Heart Centered Angelica Hodges

In our episode we deep dive into the life of a mother.

Everything she went through to gain health for her children and herself.



You can find her on social media: @rebecca calzada



If you have any questions always feel free to message us.


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Kristen is a Functional Nutritional Therapist specializing in Gut and Hormone Health. As the founder of Epic Health, she helps women untangle their hormonal chaos, feel good in their gut, and lose weight naturally and sustainably through functional lab testing, education, and lifestyle. What started as a laundry list of her own health problems opened the door to her life’s work and she has turned her victory story into her passion and career.

She’s got a unique blend of crazy hippy meets science nerd, is a natural risk taker, and is not one to do things the way they’ve always been done. A self-proclaimed pioneer and trailblazer, Kristen is here to light the way into the future through her life and work.



Instagram: https://www.instagram.com/epichealthllc/

Facebook:https://www.facebook.com/Epic-Health-with-Kristen-Barrett-FDN-P-116560124371846/

Website: https://epichealthllc.com/

Download Free Gut Health Guide: https://epichealthllc.com/freebie


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Megan Abbott is a certified personal trainer (CPT), nutritional therapy practitioner (NTP), and reiki 2 practitioner who is passionate about helping those with chronic pain and autoimmune conditions reduce their symptoms so they can live life by their terms again, not their body's. By focusing on functional movement patterns, reducing internal inflammation, releasing trauma, and truly believing in a path to healing, Megan is able to help her clients find long term relief and enjoyment in life!



Make sure to find her online with the links provided.



Website: https://meganthetrainer.com/

FB group Chronic Pain Solutions: https://www.facebook.com/groups/chronicpainsolutions/

IG: https://www.instagram.com/megan_the_trainer/

Tiktok: https://vm.tiktok.com/ZTdp4fqmP/

Youtube: https://www.youtube.com/channel/UCUlRt9rRZHkudB8jmS1XuSQ


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Jessica Isles is a breast-feeding consultant and owner of Breastfeeding SOS, she is extremely passionate as she is versed on all things breastfeeding and motherhood. We jump into the current crisis we are experiencing with the formula shortage, and I love how she phrases it as a lack of education shortage, and how the marketing around formula had replaced our natural instincts to feed our children. 
We talk about society expectations and how the war on womanhood is affecting our choices. She talks about changing the launguage used around breastfeeding and how that impacts how we view our difficulties. The discomfort, the beauty and everything in between. 
 
You can find Jessica at:
www.breastfeedsos.com

Instagram: @breastfeedsos

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I'm solo today sharing with you all why I keep showing up in this space. Giving you an insight to my practice, the values I hold as a practitioner and what keeps me showing up daily. 


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Let's dive deep into what is breath work! I get to speak with a social friend of mine all about the massive energy shift she's been experiencing and how that all came about. Courtni walks us through what breath work is, how to utilize your breath to future your healing; what mindset means to her and how she is relaying all of this with her kids.

Courtni Allison is a Life + Emotional Empowerment Coach as well as a breathwork facilitator who is on a mission to help women feel and trust their emotions again so they can overcome self-doubt and fully step into their greatness with confidence and alignment! By reclaiming our life force energy within, we remember that our innate power is our greatest compass and guiding light to living the life we desire!



Make sure to give her all the follows and check out her courses at:

Instagram: @courtniallison

Website: www.courtni-allison.com


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