Holistic Solutions For the Menopause Phase Birth Ready and Beyond: from Mom Through Menopause

There has NEVER been a better time to be a woman heading into or going through the transition called menopause!  With all of the information now available to us, we no longer have to look towards perimenopause and menopause with dread.  Andrea Donsky, a functional nutritionist chats about the nutrition and lifestyle tips that will help us THRIVE through our 40’s and 50’s.  Ready to feel armed with info and inspiration that is practical and can be applied to your life today? Come take a listen.