2 episodes
Homefit With Russ Russell Butler
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- Health & Fitness
Helping people fight depression and suicide. I was there too, and it’s a dark and nasty place. Through prayer, fitness, and nutrition I was able to take my life back. Let’s bring light to this dark subject.
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Habits. #lightupthedarkness
If you find yourself becoming depressed or know someone who is fighting this very real battle, start by looking at daily habits. Remember, thoughts become words, words become actions, actions become destiny!
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