50 min
Koshas - Layers of our being Hañsa Conversations
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- Health & Fitness
Kosha is an idea from a classical yoga philosophy that describes layers or sheaths of our body. In this episode, we discuss the Kosha system, the relationship between all the layers and our interpretations of it.
Kosha is an idea from a classical yoga philosophy that describes layers or sheaths of our body. In this episode, we discuss the Kosha system, the relationship between all the layers and our interpretations of it.
50 min