1 episode

This podcast is a tool for meditation and breathing techniques !

Meditative Strength Podcast Donald Payne

    • Health & Fitness

This podcast is a tool for meditation and breathing techniques !

    The first Meditative Strength Podcast

    The first Meditative Strength Podcast

    Taking a break from your day and breathing is one of the most productive things you can do! In this podcast we will show you a breathing technique to combat stress, anxiety and attention deficits.

    • 7 min

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