2 episodes
Not Controlling Meal Portion Teguh
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- Health & Fitness
Being one of the cities with the worst traffic jams in the world, La Paz managed to outsmart this problem by making one of the anti-congestion public transportations, namely the cable car. Residents of the city of La Paz can cut their travel time from an hour to 10 minutes by using the Mi Teleferico cable car network.
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Cooking potatoes the unhealthy way
Referring to research in the American Journal of Clinical Nutrition, French fries are not as neutral as regular potatoes, so they can cause obesity and diabetes. Potatoes that are processed by frying like fast food restaurants change their original shape. One medium-sized serving of French fries has 380 calories with 18 grams of fat, 221 milligrams of sodium and 50 grams of carbohydrates.