The Thais Gibson Podcast Thais Gibson

Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime!

Whether you're struggling to maintain a healthy new habit or finding yourself stuck in repetitive dating cycles, this podcast is your guide to breaking free from those patterns for good.

As an expert on working with the subconscious mind, I’ll be sharing my knowledge on how to work with this part of your mind to create lasting change. Don’t let that scare you though, I’ll always break this down into practical, actionable steps that are easy for anyone to follow. 

Tune in for enlightening conversations with inspiring guests, engaging conversations, personal stories, and more. Each episode is crafted to empower you to evolve into your best self across all aspects of life, from mental wellness to career, relationships, and spirituality.

Tune in to my first episode on June 3rd. I can’t wait to help you transform! 

Let’s connect!
https://www.youtube.com/@ThePersonalDevelopmentSchool 
https://www.tiktok.com/@thaisgibson
https://www.instagram.com/thepersonaldevelopmentschool/ 
https://www.facebook.com/ThePersonalDevelopmentSchool/ 

In today’s episode, I discuss how to release cognitive distortions to end anxiety.

14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:
https://bit.ly/MHA-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast 

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ 
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson 
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!

In today’s episode, I discuss how anxiety affects different areas of your life.

14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:
https://bit.ly/MHA-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast 

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ 
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson 
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!

In today’s episode, I discuss how to anxiety relates to your attachment style.

14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:
https://bit.ly/MHA-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast 

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ 
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson 
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!

In today’s episode, I discuss five lessons you can learn from being lonely.

14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:
https://bit.ly/MHA-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast 

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ 
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson 
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!

In today’s episode, I discuss how to increase self-esteem and emotionally connect with yourself through self-soothing.

14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:
https://bit.ly/MHA-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast 

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ 
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson 
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!