14 min
Quiet the Mind, Open the Heart - Vipassana Nirvana with Nav
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- Religion & Spirituality
Sharing my thoughts before heading out for my 10-day Vipassana/Silent Meditation Retreat.
Over the course of the next 10 days, I will be disconnected from the outside world, with no access to phone. I will be observing noble silence - no talking, reading, writing, exercising, listening to music. Meditating 10 hours a day for 10 days.
Now, let us begin,
Follow, ask questions and provide feedback on Instagram @NirvanaWithNav or email me at NirvanaWithNav@gmail.com
Subscribe by searching "Nirvana with Nav" wherever you get your podcasts and get access to more guided meditations and introspective discussions
Sharing my thoughts before heading out for my 10-day Vipassana/Silent Meditation Retreat.
Over the course of the next 10 days, I will be disconnected from the outside world, with no access to phone. I will be observing noble silence - no talking, reading, writing, exercising, listening to music. Meditating 10 hours a day for 10 days.
Now, let us begin,
Follow, ask questions and provide feedback on Instagram @NirvanaWithNav or email me at NirvanaWithNav@gmail.com
Subscribe by searching "Nirvana with Nav" wherever you get your podcasts and get access to more guided meditations and introspective discussions
14 min