3 episodes

A space where Self-Care is redefined.

Self-Care with Odila Assis Odila Assis

    • Health & Fitness

A space where Self-Care is redefined.

    Episode 3: All things decluttering

    Episode 3: All things decluttering

    On the last episode of this three-part series, I bring to you a self-care ritual that I hold to heart.

    • 2 min
    Episode 2: Pulling the Plug

    Episode 2: Pulling the Plug

    In the second episode of this three-part series, I bring a special guest to discuss ghosting.

    • 2 min
    Episode 1: There is something WRONG with our concept of Self-Care

    Episode 1: There is something WRONG with our concept of Self-Care

    In the first episode of this three-part series, we will explore the concept of self-care and its origins in ancient Greece.

    • 2 min

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