26 episodes

This is a changing podcast:
Season 1: Self Esteem Affirmations
Season 2: Relaxation Station

The overall themes of this podcast and its seasons are those of trying to see life in a different light, finding positivity in negativity and finding the strength to overcome hardship. Whether you need some words of encouragement or need something to clear your mind in our busy and ever changing lives, you might find the episode or season that's right for you.

Please enjoy Support this podcast: https://podcasters.spotify.com/pod/show/chester-affirmations/support

Enzo Affirmations Chester

    • Health & Fitness

This is a changing podcast:
Season 1: Self Esteem Affirmations
Season 2: Relaxation Station

The overall themes of this podcast and its seasons are those of trying to see life in a different light, finding positivity in negativity and finding the strength to overcome hardship. Whether you need some words of encouragement or need something to clear your mind in our busy and ever changing lives, you might find the episode or season that's right for you.

Please enjoy Support this podcast: https://podcasters.spotify.com/pod/show/chester-affirmations/support

    10 - Finding Peace

    10 - Finding Peace

    Emotions, good times, bad times, they come and go, but peace can be everlasting, what does your peace look like?


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    Send in a voice message: https://podcasters.spotify.com/pod/show/chester-affirmations/message
    Support this podcast: https://podcasters.spotify.com/pod/show/chester-affirmations/support

    • 3 min
    9 - People who make you feel Safe

    9 - People who make you feel Safe

    It's important to have at least one or a small circle of people in your life who make you feel safe.

    What does a person who makes you feel safe look like?  How can you identify what safe looks like for you?


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    Send in a voice message: https://podcasters.spotify.com/pod/show/chester-affirmations/message
    Support this podcast: https://podcasters.spotify.com/pod/show/chester-affirmations/support

    • 3 min
    8 - Go with your Gut

    8 - Go with your Gut

    Sometimes that feeling you have in your gut is a message from within on what you should do and where you should go next.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/chester-affirmations/message
    Support this podcast: https://podcasters.spotify.com/pod/show/chester-affirmations/support

    • 3 min
    7 - Be the Change

    7 - Be the Change

    No matter what happens in life, you’re the master of how you handle change, how you react and move forward is the change, be the change you want in your life ⚡️❤️⚡️

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    Send in a voice message: https://podcasters.spotify.com/pod/show/chester-affirmations/message
    Support this podcast: https://podcasters.spotify.com/pod/show/chester-affirmations/support

    • 3 min
    6 - Being in the Present Moment

    6 - Being in the Present Moment

    The best place to be is right here, right now.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/chester-affirmations/message
    Support this podcast: https://podcasters.spotify.com/pod/show/chester-affirmations/support

    • 3 min
    5 - Don't Forget to Take Care of Yourself

    5 - Don't Forget to Take Care of Yourself

    Don't Forget that you are important, don't forget to take care of yourself, cater to your needs to be the best you can be.  Don't forget to get outside sometimes and enjoy the outdoors, the existence of our natural world, and to enjoy our surroundings.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/chester-affirmations/message
    Support this podcast: https://podcasters.spotify.com/pod/show/chester-affirmations/support

    • 3 min

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