9 episodes

The ramblings of a body positive activist, traveller, mother and affiliate marketer

Shape Of You free6ty

    • Society & Culture

The ramblings of a body positive activist, traveller, mother and affiliate marketer

    Stillness

    Stillness

    In a society that glorifies busy, I dare you to be still

    • 5 min
    Intention and ego

    Intention and ego

    Sometimes we get caught up in life and start just going through the motions again. Ticking boxes

    • 9 min
    Self-doubt

    Self-doubt

    Self-doubt will rear it's ugly head from time to time. Dig into your bucket of self-love, you've got this!

    • 5 min
    Co existing with food

    Co existing with food

    The triggers and cycles that come with disordered eating and how I am making a comeback

    • 9 min
    Why Shape of you?

    Why Shape of you?

    Why did I decide to become a self love advocate?

    • 7 min
    What I stand for

    What I stand for

    It's taken me a long time to peel back the layers and fully appreciate my gifts. Now I bring these gifts to you, guiding you back to loving yourself

    • 8 min

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