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16 min
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Superfoods To Support Your Mental Health with Dr Sashni Moodliar Sassi Talks
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- Mental Health
In today’s episode of Sassi Talks, Savahna and our guest, Dr Sashni Moodliar speak about the relationship between diet and mental health - how certain foods can promote healing, influence your mood and even improve your overall mental wellbeing.
Dr Sashni Moodliar is a consultant psychiatrist, medical doctor, coach, and founder of Happy Doctor’s Kitchen, a space filled with nutritious recipes and tips to help you become a happier and healthier you.
Dr Sashni Moodliar and The Happy Doctor’s Kitchen:
Website: https://thehappydoctorskitchen.com/
Instagram: https://www.instagram.com/happydoctor...
YouTube: https://www.youtube.com/user/EasternP...
Our Socials:
Instagram: https://www.instagram.com/sassitalks/
Youtube: https://www.youtube.com/c/SassiTalksShow/featured
Follow Savahna:
https://www.instagram.com/iamsavahna/
In today’s episode of Sassi Talks, Savahna and our guest, Dr Sashni Moodliar speak about the relationship between diet and mental health - how certain foods can promote healing, influence your mood and even improve your overall mental wellbeing.
Dr Sashni Moodliar is a consultant psychiatrist, medical doctor, coach, and founder of Happy Doctor’s Kitchen, a space filled with nutritious recipes and tips to help you become a happier and healthier you.
Dr Sashni Moodliar and The Happy Doctor’s Kitchen:
Website: https://thehappydoctorskitchen.com/
Instagram: https://www.instagram.com/happydoctor...
YouTube: https://www.youtube.com/user/EasternP...
Our Socials:
Instagram: https://www.instagram.com/sassitalks/
Youtube: https://www.youtube.com/c/SassiTalksShow/featured
Follow Savahna:
https://www.instagram.com/iamsavahna/
16 min