The Mental Health Boot Camp Podcast mentalhealthbootcamp
-
- Health & Fitness
Four psychology experts from two countries explore tips and tools to help you become your mental healthiest!
-
Episode 100: So Long, Farewell
The Mental Heath Boot Camp Podcast shares our bittersweet goodbye by recalling memorable episodes, cherished guests, and reflections on our crew as we bid farewell to 2.5 years of memorable times.
-
Episode 99: The Gift of Therapy
For our final book club, we discuss Irvin Yalom's book "The Gift of Therapy." Come hear Jo sing her song for the last time.
-
Episode 98: Friendships, Part II
How do friendships form and deepen? How do you end a friendship? And how did the friendships between the MHBC founders begin and become stronger?
-
Episode 97: How To Handle Endings
We’ve discussed grief, but how can we handle the smaller endings in life? The transitions, friendships that end, leaving a job, ending therapy, or the conclusion of a podcast?
-
Episode 96: Motivation
Motivation! Is it necessary for change? What can I do to increase motivation? What are each of you motivated to focus on in 2023? #NorthDakota
-
Episode 95: Questions for the Crew II
Listeners get to learn a little more about us as we answer a random bunch of questions. What would your superpower be? Do you cry at movies?