8 episodes

Using the barbell to build strength in athletics.

Vintage Strength and Conditioning Podcast Eric Tooker

    • Health & Fitness

Using the barbell to build strength in athletics.

    Episode 8 why so serious

    Episode 8 why so serious

    The weightroom should be fun

    • 5 min
    Episode 7 single leg exercises

    Episode 7 single leg exercises

    There is a place for single leg exercises

    • 5 min
    Episode 6- Patients

    Episode 6- Patients

    Patients and consistency pays off

    • 7 min
    Episode 5 strength

    Episode 5 strength

    Strong people are harder to kill and more useful in general-Mark Rippetoe

    • 7 min
    Episode 4 learning to clean

    Episode 4 learning to clean

    Prerequisites to learning the clean.

    • 5 min
    Episode 3

    Episode 3

    keep things simple. make adjustments as for specific people.

    • 6 min
  • © Eric Tooker

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