48 episodes
Wise Heart LaShelle Lowe-Chardé
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- Society & Culture
For listeners of any and all religious or non-religious backgrounds who have a committed spiritual practice, want to improve their relationships, and see their values manifested in those relationships.
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5 Tools for Shifting Into an Expansive Perspective
www.wiseheartpdx.org
https://hakomiinstitute.com/Forum/Issue16-17/8_R_CS_tranform.pdf
Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.
Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart -
Beyond Codependency: 3 Signs of Healthy Differentiation
What comes after all the work you’ve done to move out of codependence?
Self empathy, care and generosity for the heart of another, and curiosity...
www.wiseheartpdx.org
Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.
Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart -
Setting Aside Grief and Suffering for the World
The capacity to witness suffering and still maintain your own center.
3 aspects of practice: accepting and celebrating our humanity, how to allow grief, and turning towards practices that are immediately of service to life.
Transmuting grief and suffering into that which serves life and makes life better.
www.wiseheartpdx.org
Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.
Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart -
Interview With Matt & Alona of We heal
LaShelle interviews Matt & Alona of We Heal about their new book, Wellness to Wonderful,_ _and more!
https://weheal.health/
www.wiseheartpdx.org
Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.
Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart -
Deepening Appreciation and Dissolving Separation
LaShelle talks about what appreciation is in the framework of MCD, and offers a specific practice: empathy for appreciation.
www.wiseheartpdx.org
Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.
Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart -
8 Ways of Understanding Gratitude
Gratitude practice: what it's not, eight ways to understand gratitude, and three specific practices.
www.wiseheartpdx.org
Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.
Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart