067 - Redesigning Her Sleep Well Rested

If you could design your ideal sleep from scratch, what would that look like? What if you were starting from the point of intractable insomnia - what kind of design updates would you choose then?In this episode, I sit down with Donna, who shares her story of just terrible sleep woes. Suffering for more than 15 years, she had her share of experiences with sleep clinics and medicines and over the counter remedies in multiple countries - all with the same effect of not providing relief. And it w...