14/01/2020

Time to SWOT Yourself!

Season 2, Bonus Episode from Monday Morning Jumpstart The more you know who you are (vision and values), the better you will know where you are and the greater the impact you can and will have on the relationships and world around you. Without a clear vision and core values, it becomes hard to find our direction in life. There are 3 kinds of people who are trying to find direction… 1. People who don't know what they would like to do - Confused! 2. People who know what they want to do, but don't do it - Frustrated! 3. People who know what they want to do and do it - Fulfilled! The way to know what we want is to first know who we are! Part of knowing who we are is understanding our strengths, weaknesses, opportunities and threats or roadblocks. When is the last time you took a Personal SWOT Assessment? To maximize growth in our lives we should all take a personal SWOT yearly. SWOT allows us to continually clarify those things that are important to us and make sure we have what we need to keep growing Take a quick SWOT - List your STRENGTH's WEAKNESS's OPPORTUNITIES THREAT/ROADBLOCKS Thanks for being part of the 321Grow Community. Help us grow by sharing with your friends on social media. Believing Your Best Is Yet To Come... Rick Torrison

29 min

06/01/2020

One Thing or Many Things?

Season 2, Episode 1 Do you find yourself at the end of the day evaluating your success for that day based on the number of things you accomplished? What if you accomplished many things but did not accomplish that one thing you really needed to get done? Would you still consider your day a success? What keeps you from that One Thing that you really desire to do or accomplish? For many of us, it is the tyranny of the urgent that always seems to be pressing in on us. The truth is that there is always something urgent or important that needs to be dealt with. Which one gets our attention... it is the one that is the loudest or most immediate. When we don't establish the most important thing, someone else will. Here is the most important question you can ask yourself when setting your priorities for the day or week or month... Looking at all you have to do, all that is on your list, ask yourself this one question. If I was only able to get one thing done today, what would that one thing be? That one thing that if I accomplished it I would be able to say I was successful today! Once you have established that one thing, ask yourself the same question 2 more times. You know have your top three priorities for your day. Once you set your priorities you need to set the strategy to get them done. In today's podcast, we talk about how to identify and build a strategy to accomplish the one thing that is most important to accomplish in order for you to succeed that day, week, or month. Thank you for being part of our growing community. If you find these podcasts helpful, share them on your social media and invite your friends to check out 321Grow. Until Next Time... I am Rick Torrison Believing Your Best Is Yet To Come

14 min

23/12/2019

I Know You Hear Me, But Are You Listening?

Season 1, Episode 35 The greatest need we have when communicating is to be heard and understood! To understand what someone is saying requires our listening. Hearing and listening are not the same! Just because we hear someone talking, doesn't mean we are actually listening. Have you ever had someone say to you (maybe a child?)... "You are not listening!" Unfortunately, I have heard this all too often from my children and on occasion from my wife. Hearing is about volume and projection, listening is about understanding. Listening is not about having an answer or solving a problem. Listening involves feeling, emotion, and connection. In today's episode, we will discuss the difference between hearing and listening and some practical steps we can take to become better listeners. When we become better listeners we become better leaders! Thank you for sharing your time with us. If you find value in these podcasts, help us grow our community by rating and sharing 321Grow with your friends. You can also join the 321Grow Private Facebook Group at https://www.facebook.com/groups/2387790494797837/ Until Next Time... Believing Your Best Is Yet To Come Rick Torrison

15 min

18/12/2019

The Power of Forgiveness

Season 1, Episode 34 Principles are those things that are true. They do not depend on our belief in them and they do not change because of belief, culture, language, or geography. Principles are always true but how they are lived out in our lives is unique. Today we are going to talk about one of those principles that when lived out in our lives, has the power to change everything and bring real freedom to our lives emotionally and relationally. Life is all about relationships. Relationships are both a source of great joy and love as well as great challenge and frustration. As long as we are living, we will have the great pleasure of working through and engaging in relationships. When relationships are strong and healthy, there is nothing better, but what happens when an important relationship becomes challenged or broken? In today's episode, we will talk about the pain of broken relationships and the power of forgiveness in bringing healing and freedom. It is absolutely easier said than done, but the potential restoration of the relationship is worth it. There is power in forgiveness, but forgiveness is not about the other person, it is about you, your heart, and your freedom. I hope you find some freedom in today's message! Thanks for choosing to be part of this community of everyday leaders and entrepreneurs. We are living our life out loud and in community together. We are perfectly imperfect people going through and going up! Help us grow the community by rating and sharing this podcast with your friends. If you have not joined the 321Grow private Facebook Group head over to https://www.facebook.com/groups/2387790494797837/ and join today Until Next Time... Believing Your Best Is Yet To Come Rick Torrison

23 min

16/12/2019

A Year In Review - 4 Steps To A Strong Start

BONUS EPISODE Today we partner with Monday Morning JUMPSTART Today we talk about A Year in Review! How do we finish well and prepare for growth? Here are 4 things you can do to review Celebrate the Victories Determine what you want to stop doing Identify what you want to keep doing Cast vision for what you want to start doing If you could start this last year over again, knowing what you know now, what would you do differently? While we do not want to go back, this question is important because it can inform us going forward. We hope you enjoy these podcasts. Help us continue to build the 321Grow community and join our private facebook group. Until Next Time.... Believing Your Best Is Yet To Come Rick Torrison Everyday leader and entrepreneur, choosing to live life out loud and doing in community together.

26 min

12/12/2019

Finish Well!

How we finish one thing is how we enter the next! How do we finish 2019 in strength so we can enter 2020 with a purpose! It begins with a simple intentional step each day. It starts with breathing. It may sound simple, in fact you are doing it as you read this and listen to this podcast. but when you stop and take a few deep breathes you rush oxygen to your bloodstream which stimulates your mind and wakes up your body. You can also take control of your calendar. When you do and take control of your life! To finish well is to rise above the chaos of the moment. Chaos is part of life but how we engage the chaos is critical to our sanity and success. Enjoy today's episode of 321Grow and thanks for being part of our growing community. Help us spread the word by sharing this podcast on your favorite social media platform. Believing Your Best Is Yet To Come! Until next time... I am Rick Torrison, an everyday leader, and entrepreneur living life out loud and doing it with you in community.

16 min

04/12/2019

Bah Humbug... Time to Turn the Page!

Episode 32 The Holiday Season can be some of the most joyous times and the most challenging times of the year. The holidays have a way of magnifying everything. Not only the good things but also those painful places that we have buried deep hoping they have gone away. Do you ever look at the holiday season with the mindset that says, if I just hold on to the new year it will all be better. Have you ever thought that? If you have you know that it is a lie because 12 months later you are saying the same thing, year after year. It doesn't get better over the years, it only gets worse as we get older. We become hard-hearted, cynical and often isolated. BUT THERE IS HOPE AND FREEDOM from becoming Scrooge with a Bah Humbug view of life and the holidays. It is time to move from our past pains and into our future potential and possibilities. You are so much stronger than you think you are! The truth is that we can not go around, over or under the obstacles that are in front of us or the pain that is buried deep within us. The only way to go up is to go through... That may seem hard and scary, but you already know the truth. Just because we ignore something, pretend it does not exist or bury it deep down inside of us does not mean that it is gone! Getting by is no way to live our lives. You were created for MORE! You are stronger then you think you are. You are NOT perfect and you won't be. If you wait until you are perfect or have it figured out you will never move forward and go through. Here are a few thoughts on how to start walking (I am not saying they are easy steps, but when engaged they will lead to a better outcome) Start with taking some deep breaths, as many as you need to slow everything down for a minute and allow you to refocus Speak life over yourself - Even if you don't believe it at the moment still speak it out loud. Complete this statement I AM... (one positive word) and do this several times. Remember that the only thing you control is yourself. Your freedom will not come from other people's actions. If you are waiting for someone else to do the right thing or say the right thing you will remain stuck and bound. Examine what you control and make a conscious choice to do, think and speak the right thing. Forgive much. Forgiveness is not for the other person, it is for you! When you forgive someone even when they don't ask for it or deserve it, you are setting yourself free. When you refuse to forgive you are choosing to remain bound. Not easy but worth it! Find time to laugh, especially at yourself! Laughter is good for the soul! Give thanks often Seek to do simple acts of kindness to others without any expectations Thanks for sharing your time with me! If this is helpful to you please share it with others and help us to grow the 321Grow community. Join our Facebook Group today https://www.facebook.com/groups/2387790494797837/ Believing Your Best Is Yet To Come... Rick Torrison

20 min

27/11/2019

The Power of Giving Thanks!

Season 1, Episode 31 (this episode was recorded as part of Monday Morning JUMPSTART) Have you ever said to someone Be grateful! Count your blessings! Focus on the good! living from gratitude, particularly when the airwaves bombard us with all the "not-so-good," is easier said than done. Fires. Tragic shootings. Anti-semitism. Terror attacks. Hurricanes. More violence against innocence. What about the pressure and problems, trials and the unexpected. The job stress, financial stress, marital and kid stress... there will always be something that isn’t as we’d like it to be. Things that can cause anxiety, sadness, self-pity, despair, frustration or resentment. There is an answer to ALL of it! In today's episode, we look at the power of giving thanks and the shift that happens in us when we focus on gratitude and thanksgiving rather than the storms around us. When we focus on what’s missing or outside of our control – we end up in self-pity focus on the problems – we end up in worry and fear focus on what’s unfair – we end up in resentment BUT When we focus on what we have – we end up in thanksgiving focus on the solutions – we end up walking in peace focus on what is good and right – we end up in blessing Epictetus once said that a wise man “does not grieve for the things which he has not but rejoices for those which he has.” Emotions are contagious! What emotions are you carrying? What are you infecting those around you with? Imagine the difference it would make if each of us, individually and collectively, decided to trade our complaining for thanksgiving When we give thanks, we magnify our blessing and expand our ability to be a blessing. When we are a blessing, we will be blessed Thanks for sharing your time with us. Help us build the 321Grow community by joining our facebook group https://www.facebook.com/groups/2387790494797837/ and share this podcast on your favorite social media platform. Until Next Time... Believing Your Best is Yet to Come

26 min

321Grow

Time to SWOT Yourself!

One Thing or Many Things?

I Know You Hear Me, But Are You Listening?

The Power of Forgiveness

A Year In Review - 4 Steps To A Strong Start

Finish Well!

Bah Humbug... Time to Turn the Page!

The Power of Giving Thanks!

About

Information

321Grow

Episodes

Time to SWOT Yourself!

One Thing or Many Things?

I Know You Hear Me, But Are You Listening?

The Power of Forgiveness

A Year In Review - 4 Steps To A Strong Start

Finish Well!

Bah Humbug... Time to Turn the Page!

The Power of Giving Thanks!

About

Information