Ep. 14: French Girl Beauty, European vs. American Healthcare, Akashic Records, & PCOS With Certified Doula Julie Fotis Glow Up And Speak Out

Alex is sitting down with Julie Fotis, a certified fertility, pregnancy, & labor doula who shares what women’s healthcare is like in Paris, how she healed her PCOS, and why you should attend a women’s circle, plus she demystifies the term Akashic records and gives us her best French girl beauty tips!



Connect with Julie: @julie_fotis

Intuitive Womanhood



Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Subscribe to our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 



Links & Discounts!

Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dermspastore.com/collections/medical-grade-skincare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



BeautyCounter: Shop with Alex at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠beautycounter.com/alexandraferrara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and she'll gift you a free sample with every purchase! BeautyCounter is a CLEAN, female-founded, EWG-certified brand! Use code: CLEANFORALL20 for 20% off your first purchase!



Bobbie Organic Infant Formula: The FDA-approved, European-style formula modeled after breastmilk that Alex's baby is thriving on!

⁠Shop Bobbie!⁠



BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout!

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/get-started/⁠⁠⁠⁠⁠⁠⁠⁠⁠