19 min

How Moms can Make Time for Self-Care Yoga’s Arc

    • Self-Improvement

Yoga’s Arc Instructor Julie Odysseos talks about how she schedules “me time” raising a family, teaching yoga, working, and training for a very strenuous hike.

Yoga’s Arc Instructor Julie Odysseos talks about how she schedules “me time” raising a family, teaching yoga, working, and training for a very strenuous hike.

19 min