Mama Youniverse 💛 Self Love & Awareness Jaquy
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- Religion & Spirituality
Welcome to the Mama Youniverse podcast, offering a daily dose of love, spirituality, remembering our true nature, play, empowerment, inner wisdom, & alignment with God & spirit.
Hi my name is Jaquy Yngvason, I am a Women's Empowerment Coach, Spiritual Guide & artist sharing my personal journey of venerability, authentic self expression & love. This loving container is to deepen the journey for personal healing processes & ascension. Offering meditations, guided healing support & having co-creative conversations with coaches, healers, artists & wellness experts around the world.
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Nurturing the garden of your life
This is really a deep dive into my mind and life and how I vision up my dreams to answer my soul calling and to go further into my mission and calling with joy and ease.
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Honesty - The Masks We Wear
This episode and guided journey is a practice that involves you, your truth, and a journal and a sacred space to honor getting to know yourself.
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Guided Activation & Practice For When You Feel Depleted
Guided Activation & Practice When You’re Depleted. This is a guided activation & meditation for when you feel tired and don’t know why, when you are experiencing lack of direction and clarity in life. Take a moment to create a time to have quiet time and space just for you, make a soothing cup of tea and have journal handy so you can pause the activation at any point so that you can use the prompts to dive into personal inquiry. If this episode felt inspiring or helpful in anyway please share it with a friend. Leave me a voice memo with any themes or topics you’d like more support on and what you gained from this activation it would mean the world to me as I’m on a journey to touch and impact the lives of thousands. Your voice matters, you matter. You are heard and seen. Love always - Mama YOUniverse
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Redefining Success as Happiness, Is It Really Possible?
In this episode I share my first moment of financial success at 20yrs old in my journey of being an entrepreneur. And how I had more money than I could imagine and yet I was also my most miserable. I share what that season of my life taught me, what God did to put ‘change’ into my path and how it ultimately led me to my ‘calling’ of being of service and being happier than I thought was possible. This is for you if your in a full time job but feeling like you live a part time life...
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Meditation for People Pleasers
This meditation is for my own personal reflection which I do daily and I share here with you all so that we all may remember to release what no longer serves us. To become more and more aware old habits of being a people pleasers. And to gift ourselves the opportunity to use ‘this’ moment as the moment we ‘choose’ to commit to our own happiness. I hope you enjoy this episode, you you enjoyed it and would like more meditations like this please feel free to send me a note with what topics you’d like covered so you can continue to go deeper in your path to wholeness ♥️
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This episode is a morning grounding meditation, followed by soul dharma talk about life.
Have you ever heard the phrase that ‘God’ is in everything or everyone? Well after the meditation and talk there is a little practice in there to help you try that one on in real life. Because let’s face it we don’t put things to use or practice in life and things don’t make sense until we try them ourselves. My desire is to inspire compassionate actions to drive us towards our most humanly connected selves. Which means seeing each person as a mirror to ourself, the child that needs love and kindness.