5 episodes

Committed to undoing and unlearning thoughts and behaviors that keep you un-done; also a gentle reminder that the journey is not done.

UNDONE Phai

    • Education

Committed to undoing and unlearning thoughts and behaviors that keep you un-done; also a gentle reminder that the journey is not done.

    I DECIDE

    I DECIDE

    This episode encourages self empowerment through highlighting the gift in choosing and deciding for yourself.

    • 11 min
    THE DEFINITION OF YOU

    THE DEFINITION OF YOU

    This episode encourages an expansion on our idea of how we define ourselves, based on perceptions of self and coming to accept who we are as we are, even if still undoing.

    • 6 min
    MESSAGES

    MESSAGES

    The episode emphasizes on the importance of checking in with self to build a stronger mind and body connection.

    • 8 min
    SAVE YOURSELF

    SAVE YOURSELF

    When we our own worst enemies, we’ve got to unpack the reasons and equip ourselves with ways we can save ourselves from ourselves.

    • 10 min
    Let’s UNDO

    Let’s UNDO

    Starting with the basics.

    • 24 sec

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