Upon Reflection Brigitte

An episode with just Brigitte and the mic! Going through different examples of people pleasing and how it might look like in your life. Are you being unauthentic by trying to be the "nice" person?


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Hello my lovely listeners, this episode is about making career changes. How Rudy upcoming business and sales guru got fired from two jobs but it fueled him to find a greater purpose. This is not a story from the top because, here on "Upon Reflection with Brigitte" we're trying to hear the stories of people still going through it. Raise your hand if you can relate- Listen, Like, Subscribe, Share and Review! 

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Hey Abundant Being! A more serious tone today. Talking about identity, in work, romance, and in your career. I also touch on Identity Pacts and Hustle Porn ideologies... and why its toxic. 
Let me know what you think of the new name. Comment, Subscribe and Review! UponReflectionPod.com

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Hey gang! This episode is simple. I go over 3 common pieces of advice and give my spin on the good, while exposing the underbelly of these pieces of advice. The meaning of life might be simple, but the cliche verbiage to make it "better" might need some tweaking on the recipe. Listen to hear my why.. 


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HELLO friends, this episode is the first one of the year! Happy 2021. Feels unreal, in this episode we dive into the identity you need to have the career you want. Why the season of life you are in can actually guide you during your journey. How multiple passions doesn't mean you'll have a gaping hole in your heart. If you're listening to this and feel like you can relate to wanting multiple streams of income, multiple businesses but are scared to feel like you can do it- I am HERE with you figuring it out along the way. Less resistance and more clarity. 



I reference three amazing books :

"Atomic Habits" - James Clear.

"Think like a Monk" - Jay Shetty 

"Everything Is Figureoutable" - Marie Forleo 




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Interview with Jennifer Schwartz owner of 'Impact your Fitness'. We dive into the Science of training, and the art of communicating with your body.



https://linktr.ee/impact_your_fitness

@Jennifer_simone_shwartz

@thinkfitbefit_podcast 

muscleactivation.com




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