3 episodes
What the Fit - Fitness as it relates to you. MT
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- Health & Fitness
What The Fit is a podcast geared toward helping those in their fitness and nutrition journey. Seeing others achieve their personal best is our mission.
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Why weight loss efforts stall.
3 reasons why weight loss stalls and 3 ways to prevent weight loss from stalling.
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Cancer awareness and how it applies to your fitness journey.
Here i am answering 4 of the main fitness questions I am asked by current and past cancer survivors.
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