Episode 7 with Koji @samuraibjjfit M.M.All Together

This episode Koji and I discuss existentialism and how it interrelates with our mental health, and how our world views impact our view on Martial Arts and our Mental Health. We touch on a little bit of racism, a little bit of covid, a little bit of Black Mirror spoilers...hope you enjoy! The Yoga Channel that i reference is: https://www.youtube.com/user/yogawithadrieneSpotify Playlist for MMALL Together Deep Cuts: https://open.spotify.com/playlist/6LfrdPPA4PPXmXjbrWXopD?si=H0VCo8D9ShiDQ6j38BLOxg