5 episodes

What's really in our food supply? What are those ingredients that are letters and numbers? Is organic really better? Are fake sweeteners okay? What are flavor enhancers and excitotoxins?

Finding Real Food in a Fake Food World Kelly Welton

    • Health & Fitness

What's really in our food supply? What are those ingredients that are letters and numbers? Is organic really better? Are fake sweeteners okay? What are flavor enhancers and excitotoxins?

    Which Foods are GMO?

    Which Foods are GMO?

    How to tell if food is GMO or not. Common foods that are. Companies don't advertise that their food is GMO...... for a reason! 

    • 5 min
    GMO, Pesticides, and 'Diseases' of this Century

    GMO, Pesticides, and 'Diseases' of this Century

    What makes food GMO? What is the difference between GMO, conventional, and organic food? 

    • 9 min
    Diet for an Entrepreneur Mindset

    Diet for an Entrepreneur Mindset

    If we are the game-changers, the content creators, the educators, the ones that  get. stuff. done, we need to be at peak performance.  A short little story on how someone tried to change my mindset, but I changed his instead. 

    • 6 min
    What's wrong with Pasta?

    What's wrong with Pasta?

    Today's wheat barely resembles the wheat our grandparents consumed.  Besides being GMO, the wheat strain has been modified to grow fater and shorter for easier harvesting. All this tinkering makes this grass/grain hard to digest for many people. 

    • 13 min
    Finding REAL food in a Fake Food world

    Finding REAL food in a Fake Food world

    Why is the US, the most developed country in the world, the sickest? Come let's explore what's going on with the US food supply!

    • 3 min

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