191 episodes

If you are a gym owner, nutrition coach or dietitian looking to build nutrition programs, the Grow Your Nutrition Business podcast will help. Nicole Aucoin, founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring, believes something as fundamental as nutrition shouldn’t be complicated. Gym owners and dietitians should feel confident when working with clients to dial in their nutrition and take control of their health.

Nicole and the HSN Mentoring team have helped over 650 gyms build successful nutrition programs through a process that is guided, tested and proven. If you are looking to make nutrition a core message in your business without reinventing the wheel, this is the podcast for you!

Grow Your Nutrition Business Healthy Steps Nutrition

    • Business

If you are a gym owner, nutrition coach or dietitian looking to build nutrition programs, the Grow Your Nutrition Business podcast will help. Nicole Aucoin, founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring, believes something as fundamental as nutrition shouldn’t be complicated. Gym owners and dietitians should feel confident when working with clients to dial in their nutrition and take control of their health.

Nicole and the HSN Mentoring team have helped over 650 gyms build successful nutrition programs through a process that is guided, tested and proven. If you are looking to make nutrition a core message in your business without reinventing the wheel, this is the podcast for you!

    #190 Creating Healthcare Partnerships In Your Gym To Serve More People In Your Community

    #190 Creating Healthcare Partnerships In Your Gym To Serve More People In Your Community

    In this episode. Nicole Aucoin, delves into the importance of a holistic approach to nutrition. Emphasizing the inadequacies of the traditional healthcare system, Nicole recounts her journey from a hospital dietitian to establishing successful healthcare partnerships. She discusses the critical steps in creating a professional nutrition coaching program, aligning with healthcare providers, and ultimately, helping clients prevent and reverse chronic diseases through lifestyle changes. The episode offers actionable tips for gym owners and nutrition coaches to build effective collaborations with medical professionals, ensuring consistent client support outside of the gym environment.
    What You’ll Learn:
    ·         Personal Journey and Early Career
    ·         Challenges in the Healthcare System
    ·         First Healthcare Partnership
    ·         Expanding Healthcare Partnerships
    ·         How to Establish Healthcare Partnerships
    ·         Practical Steps for Successful Partnerships
    ·         Legalities and Opportunities
    ·         Conclusion and Future Insights
     
    LINKS:

    GAS: https://growyournutritionbusiness.com/gas/
    BLOG: https://growyournutritionbusiness.com/podcast-episode-190-creating-healthcare-partnerships-in-your-gym-to-serve-more-people-in-your-community
     
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 

    • 27 min
    #189 Incorporating Nutrition Into Bring A Friend Week At Your Gym

    #189 Incorporating Nutrition Into Bring A Friend Week At Your Gym

    In this episode,  Nicole Aucoin delves into the strategy and benefits of integrating nutrition coaching into your gym's Bring a Friend Week. Nicole shares insights on how to effectively register participants, maintain personalized communication, and structure classes to ensure a comfortable and welcoming experience. She discusses the importance of incorporating nutrition from the first interaction, using tools like automated emails, mini seminars, and informal conversations. Nicole also highlights the success of referral programs and strategies for engaging seasonal or traveling members through virtual coaching. Please tune in to learn how to boost your gym’s membership and help clients achieve their health and wellness goals through a comprehensive approach.
    What You'll Learn:
    Holistic Approach: Integrating a comprehensive approach that includes nutrition, stress management, mindset, sleep, and exercise is essential for client success and overall well-being.
    Effective Lead Generation: Bring a Friend Week serves as a powerful lead generator, with about 50% of participants converting to full-time members, particularly when they experience multiple classes and feel part of the community.
    Personalized Communication: Utilizing tools like Push Press Grow for registration and SMS for personalized communication helps maintain engagement and ensures participants feel supported from the start.
    Nutrition Integration: Incorporating nutrition tips and seminars from the outset, along with automated emails and informal conversations, enhances the likelihood of participants signing up for nutrition coaching alongside fitness programs.

    BLOG: https://growyournutritionbusiness.com/podcast-episode-189-incorporating-nutrition-into-bring-a-friend-week-at-your-gym 
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 
     

    • 13 min
    #188 How To Increase Nutrition Memberships With Fitness Clients Inside A Gym

    #188 How To Increase Nutrition Memberships With Fitness Clients Inside A Gym

    In this episode, Nicole Aucoin and Lindsay McDonald discuss enhancing engagement in nutrition coaching programs within gym environments. They highlight the common scenario where gyms expand to include nutrition coaching but struggle to engage members effectively. The importance of gym owners and staff understanding and confidently promoting the nutrition program, integrating nutrition coaching into the gym culture, and the role of both owners and coaches in communicating the benefits of nutrition services. This episode emphasizes the need for consistent messaging about nutrition, showcasing client successes, and providing training for gym staff to have meaningful nutrition conversations with members. Practical strategies such as sharing client wins, role-playing scenarios in staff meetings, and leveraging wellness tips are suggested to bridge the gap between gym activities and nutrition coaching, ultimately aiming to improve members' health and wellness outcomes by addressing the crucial 'other 23 hours' of the day outside the gym.
    What You'll Learn:
    The Importance of Nutrition in Fitness Success Owners' Role in Enhancing Nutrition Program Engagement Empowering Staff to Promote Nutrition Programs Leveraging Client Success Stories for Program Growth Final Tips and Encouragement for Gym Owners and Coaches Upcoming Coach's Corner Session Announcement LINKS:

    BLOG: https://growyournutritionbusiness.com/podcast-episode-188-how-to-increase-nutrition-memberships-with-fitness-clients-inside-a-gym
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 

    • 27 min
    #187 Nutrition Coach Development & Tips For Gym Owners When Building A Nutrition Program

    #187 Nutrition Coach Development & Tips For Gym Owners When Building A Nutrition Program

    In this episode, Nicole Aucoin and Nikki Graham discuss the vital components of a strong nutrition program within a gym environment, emphasizing proactive support for coaches and ensuring program sustainability. They explore the benefits of initiatives like "Coaching the Coaches," which provide practical examples and mentorship to empower confident coaching. Emphasizing the importance of diversifying a gym's nutrition coaching capacity through team-building, they explain how this not only expands service offerings but also ensures resilience in case of setbacks. 
    What You'll Learn:
    Proactive support for coaches ensures program sustainability. Initiatives like "Coaching the Coaches" provide practical examples and mentorship for confident coaching. Diversifying nutrition coaching capacity through team-building expands service offerings and ensures resilience. Collaborative healthcare partnerships extend outreach beyond gym walls, enhancing members' overall health journey. Proactive leadership and ongoing support foster growth, expertise, and consistency in client experience within gym communities. LINKS:

    BLOG: https://growyournutritionbusiness.com/podcast-episode-187-nutrition-coach-development-tips-for-gym-owners-when-building-a-nutrition-program
    MENTALFIT & MINDSET COACHING COURSE https://growyournutritionbusiness.com/mentalfit/
    ▼ ▽ GAS 2024 : https://growyournutritionbusiness.com/gas/ 
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 

    • 49 min
    #186 How To Build An Employee Wellness Program In A CrossFit Gym

    #186 How To Build An Employee Wellness Program In A CrossFit Gym

    In this episode, Nicole Aucoin,  shares valuable insights on building successful employee wellness programs beyond gym premises. She emphasizes a holistic approach to health, including nutrition, stress management, mindset, sleep support, lifestyle, and exercise, highlighting the benefits of fostering engagement and group support within companies. Nicole discusses practical strategies for structuring programs, such as six-week challenges or seminar series, and stresses the importance of initiating conversations with HR directors and company owners to convey the program's broader benefits.
    What You'll Learn:
    Importance of holistic health approach: Addressing nutrition, stress management, mindset, sleep support, lifestyle, and exercise. Success stories: Highlighting positive outcomes, such as significant weight loss, from employee wellness programs. Program structures: Discussing options like six-week challenges and seminar series for employee engagement. Engaging company leadership: Emphasizing the role of HR directors and company owners in initiating and supporting wellness programs. Simplifying implementation: Providing resources and support for easy program implementation, including marketing materials and clear expectations for employee participation.  
    LINKS:


    MENTALFIT & MINDSET COACHING COURSE https://growyournutritionbusiness.com/mentalfit/
    BLOG: https://growyournutritionbusiness.com/podcast-episode-186-how-to-build-an-employee-wellness-program-in-a-crossfit-gym
    ▼ ▽ GAS 2024 : https://growyournutritionbusiness.com/gas/ 
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 

    • 18 min
    #185 Combining Nutrition & Mindset To Empower Mental & Physical Health Inside Your Gym

    #185 Combining Nutrition & Mindset To Empower Mental & Physical Health Inside Your Gym

    In this episode, Nicole Aucoin and Melinda North discuss their recent 28-day mental fit challenge, aimed at enhancing holistic wellness by addressing mental health alongside physical well-being. Melinda shares insights from participant experiences, highlighting the importance of proactive mental health care and practices such as journaling and quiet time, in addition to nutrition and exercise. They emphasize the transformative impact of the challenge, including increased self-awareness and positive mindset shifts, demonstrating the significance of small changes like prioritizing sleep. Moreover, they explore integrating mental health practices into gym programs, underscoring the role of consistent communication and automated workflows to support coaches in promoting holistic wellness effectively. 
    What You'll Learn:
    Importance of addressing mental health alongside physical wellness Insights from participants' experiences in the 28-day mental fit challenge Emphasis on proactive mental health care and practices like journaling and quiet time Transformative impact of the challenge on self-awareness and mindset shifts Integration of mental health practices into gym programs Role of consistent communication and automated workflows in promoting holistic wellness LINKS:


    MENTALFIT & MINDSET COACHING COURSE https://growyournutritionbusiness.com/mentalfit/
    BLOG: https://growyournutritionbusiness.com/podcast-episode-185-combining-nutrition-mindset-to-empower-mental-physical-health-inside-your-gym
    ▼ ▽ GAS 2024 : https://growyournutritionbusiness.com/gas/ 
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 

    • 42 min

Top Podcasts In Business

This is Product Management
DISQO
Les nouvelles voies de l'économie
HSBC - Pascal Perri
The Secrets of Marketing with Sarah Refai اسرار التسويق مع سارة الرفاعي
Sarah Refai
صحاب الماركتينج
Muhamad Shasha
ساعة تسويق
Startups Galaxy
خضر و بزنس - Khedr W Business
Mohamed Hossam Khedr

You Might Also Like

The Consistency Project
EC Synkowski
Nutrition Made Simple
Nicole Aucoin
THE ED MYLETT SHOW
Ed Mylett | Cumulus Podcast Network
Varied Not Random
btwb
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
The Mel Robbins Podcast
Mel Robbins