48 episodes

Knowing What, Why, then HOW - Decision Making and Strategy

thenHOW thenHOW

    • Education

Knowing What, Why, then HOW - Decision Making and Strategy

    Ep47: Stacking Wins for Transformation w/Patryk Doman

    Ep47: Stacking Wins for Transformation w/Patryk Doman

    On this episode of thenHOW, I talk with Patryk Doman, a fellow nutrition coach who had a massive mental and physical transformation! It all started with small wins that gradually shifted his identity and made him a new man, inside and out.


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    To connect with Patryk Doman, you can find him on Facebook


    or you can check out his upcoming website…PDNFit.com


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    To see how you can make your own transformation, go to…


    thenHOWCoaching.com/freeconsulation/


     


    To connect with me…


     


    Contact me at thenHOWCoaching.com/contact/


    or follow and message me on Instagram @then.how


    and on Facebook, personally, or @thenhowpodcast 

    • 41 min
    Ep46: Why Leaders Should NOT be Shepherds

    Ep46: Why Leaders Should NOT be Shepherds

    On this episode of thenHOW, I discuss a topic that may go against what many of us, leaders especially, have thought for a long time. What happens when leaders consider themselves shepherds, sheepdogs, and alphas.


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    To see how you can live a happier, healthier, more energetic and impacting life, go to…


    thenHOWCoaching.com/freeconsultation/


     


    To connect with me…


    Contact me at thenHOWCoaching.com/contact/


    or follow and message me on Instagram @then.how


    and on Facebook @thenhowpodcast.

    • 9 min
    Ep45: New Normal

    Ep45: New Normal

    On this episode of thenHOW, I talk about the new normal, not like we know what the world will look like in 2 months or 2 years, but we do have some control today over what we want our daily lives to include and exclude.


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    To take my FREE Life Balance Assessment, go to…


    thenHOWCoaching.com/lifebalance/


     


    To connect with me…


     


    Contact me at thenHOWCoaching.com/contact/


    or follow and message me on Instagram @then.how


    and on Facebook @thenhowpodcast.

    • 11 min
    Ep44: Revising vs. Redesigning Life

    Ep44: Revising vs. Redesigning Life

    On this quick episode of thenHOW, I’m sharing two ways you can change your life, depending on how significant the change needs to be. Are you looking to make a revision, or do you need a complete redesign?


    ____________________________________            


    To take my FREE Life Balance Assessment, go to…


    thenHOWCoaching.com/lifebalance/


     


    To connect with me…


     


    Contact me at thenHOWCoaching.com/contact/


    or follow and message me on Instagram @then.how


    and on Facebook @thenhowpodcast.

    • 10 min
    Ep43: Measurable Goals

    Ep43: Measurable Goals

    On this brief episode of thenHOW, I’m sharing the great values of using measurable goals to achieve your success.


    ____________________________________            


    To take my FREE Life Balance Assessment, go to…


    thenHOWCoaching.com/lifebalance/


     


    To connect with me…


     


    Contact me at thenHOWCoaching.com/contact/


    or follow and message me on Instagram @then.how


    and on Facebook @thenhowpodcast.

    • 9 min
    Ep42: One Good Word: Connect w/Dave Stewart

    Ep42: One Good Word: Connect w/Dave Stewart

    On this episode of thenHOW, I continue this series where I talk to some of my friends in ministry about the one message they want to share. I talk with my buddy Dave Stewart. He’s a pastor, worship leader, musician, loving husband and father, and all-around great guy. I loved being able to talk with him on topics of finance, life, parenting, being a supportive spouse, and connecting with your community, even in these strange times of social distancing.


    ____________________________________           


    You can connect with Dave Stewart…


    On Facebook


    and on Twitter or Instagram @stewy771


    ____________________________________            


    To connect with me…


     


    Contact me at thenHOWCoaching.com/contact/


    or follow and message me on Instagram @then.how


    and on Facebook @thenhowpodcast.

    • 1 hr 3 min

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