![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
7 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Ep 654: Let It Rip Friday: Taking Time for Yourself and Owning Your Value SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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- Fitness
On this week's Let It Rip Friday, we're discussing the importance of self-care, owning one's value, and being true to oneself at any age.
On this week's Let It Rip Friday, we're discussing the importance of self-care, owning one's value, and being true to oneself at any age.
7 min