38 min
Episode 2: Self Care & Self Love Weight Down Life Up
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- Fitness
On this episode I chat with the Lovely Laura Vestrand, former intern in my radio days, and now a weight loss success story. I chat with her about the importance of loving yourself, and taking care of yourself when it comes to any journey you are on. We talk about how we all worry about what's below the shoulders but somehow forget what's above them.
On this episode I chat with the Lovely Laura Vestrand, former intern in my radio days, and now a weight loss success story. I chat with her about the importance of loving yourself, and taking care of yourself when it comes to any journey you are on. We talk about how we all worry about what's below the shoulders but somehow forget what's above them.
38 min