4 episodes

Physical Fitness Podcast Project by Cayla, Kezia and Michelle

MCK Spordcast MCK Spordcast

    • Health & Fitness

Physical Fitness Podcast Project by Cayla, Kezia and Michelle

    Eps. 4: Keeping a Consistent Fitness Routine and Staying Motivated

    Eps. 4: Keeping a Consistent Fitness Routine and Staying Motivated

    • 21 min
    Eps. 3: Maintaining Balance between School and Having a Healthy Lifestyle

    Eps. 3: Maintaining Balance between School and Having a Healthy Lifestyle

    • 17 min
    Eps. 2: Understanding How Physical and Mental Health are Linked

    Eps. 2: Understanding How Physical and Mental Health are Linked

    • 19 min
    Eps. 1: Fitness Course in the Middle of a Pandemic

    Eps. 1: Fitness Course in the Middle of a Pandemic

    • 17 min
  • © MCK Spordcast

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