216 episodes
To My Sisters Courtney Daniella Boateng & Renée Kapuku
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- Society & Culture
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
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“I Gotta Put Me First:” Self Love, Sex and Unsubscribing from the Male Gaze
In today’s episode, the sisters weigh in on last week’s episode with none other than Adella Afadi. From seeking freedom from the male gaze to repairing our relationship with self, sex and the male gaze - tune in to reflective and candid conversation on how, and why, women should strive for the same.
Timestamps:
00:00 Welcome to the conversation sis
02:08 Housekeeping announcements
05:57 Ding ding ding dilemma: Maid of honour DRAMA
24:16 The dangers facing women under the male gaze
42:10 Divesting from the male gaze and putting you first
58:49 Sexual liberation and education
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
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The General Election, Being Dumb in Love & The Girlies Are Getting Married and Having Babies #TMSHottakes #
Join your favourite online sisters in this mid-week episode as they share their thoughts on the upcoming UK General Election. The complex feelings women might feel towards the recent series of engagement and pregnancy announcements on social media. And their tales of being young, dumb and in love as they reflect on a viral TikTok trend.
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Hosted on Acast. See acast.com/privacy for more information. -
Have We Gone Too Far?: The Male Gaze, Pick Me’s & People Pleasing ft. Adella Afadi
When it comes to social movements, humans tend to swing from one extreme to another. Today we sit down with our good sis Adella Afadi to ask the question, have we gone too far with some of our responses to internet trends and conversations on the male gaze, being a ‘pick me’ and recovering from people pleasing?
💌 Introducing our guest
Adella Afadi is a social commentator, YouTuber and host, with a unique skill of bringing deep, nuanced and fun conversations and theories to the internet.
YouTube: https://www.youtube.com/@AdellaAfadi
Instagram: https://www.instagram.com/adellaafadi
TikTok: https://www.tiktok.com/@adellaafadi
TIMESTAMPS:
00:00 Welcome to the conversation with Adella Afadi
03:02 Asking Your Questions: Marriage, Celibacy & Self-discovery
13:25 Finding Balance: The Male Gaze, Pick Me’s & People Pleasing
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Hosted on Acast. See acast.com/privacy for more information. -
“Life is short, have an affair...” - Ashley Madison, The Ultimatum SA & 8 Year ‘Situationships’
Marriage and commitment is hard, but cheating might not be the answer… Join your favourite online sisters as they share their thoughts on Netlfix’s The Ultimatum South Africa and the Ashley Madison Scandal. Plus in the exclusive audio they delve into thoughts on the Diddy, Jalen Noble and modern men.
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Hosted on Acast. See acast.com/privacy for more information. -
Healing Our Relationships With Men: Men's Podcasts, Daddy Issues & Finances and Dating
Your favourite online sisters are back! In this episode, they reflect on the conversations they had with the brothers on fatherhood, marriage, dating and the gender wars. They share thoughts on how to approach toxic relationships with parents, the importance of healing, and financial management in romantic relationships.
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Timestamps:
00:00 Welcome to the conversation sis.
02:26 Housekeeping Announcements
03:52 Ding Ding Dilemma: Should I repair my relationship with my Dad?
16:53 The challenges when rebuilding intimacy with your parent
29:25 Choosing to believe there are good men out there
46:47 Conversations you need to have about money in a relationship
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Men Share Lessons from 35 Years of Marriage, Fatherhood & Raising Confident Daughters
'Daddy Issues' and exploring our relationships with father figures as topics we haven't shied away from on the To My Sisters Podcast, and in this episode, we sit down with the wonderful Tope & Ije to discuss the lessons they've learned from being married for a combined 35 years. They share wisdom on the power of commitment, selflessness, and how they've approached raising confident daughters despite the culture we live in.
💌 Introducing our guests
Ije Nwokorie is a husband, father, Chief Brand Officer at Dr. Martin and former Senior Director at Apple.
LinkedIn: https://www.linkedin.com/in/ijenwokorie/
Tope 'Icie' Chiedozie is a husband, father, Presenter and Founder of The Sit Down UK
LinkedIn: https://www.linkedin.com/in/topechiedozie/
Instagram: https://www.instagram.com/iciethehost/
Supported by Content is Queen
Timestamps:
00:00 Welcome to a conversation with the brothers
04:38 'I never wanted to get married or have kids...'
08:33 How has marriage changed you as a man?
14:37 How did becoming a father change you?
24:33 Being a girl dad: father-daughter relationships
39:57 Healing your relationship with your father
42:23 To My Daughter,: What to look for in a man
49:45 To My Sisters...
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Hosted on Acast. See acast.com/privacy for more information.