2 episodes
Words and Wellbeing Hannah Bullimore
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- Health & Fitness
A yoga and mindfulness podcast with guided meditations, yoga discussion and interviews with yogis and wellbeing practitioners.
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Ep1 Bodyscan Meditation
Welcome to the Words and Wellbeing podcast. Join Hannah for a relaxing bodyscan meditation which she often uses during savasana to help soothe anxiety and find a feeling of calm.
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