108: ATL Swim Week Recap ChaseLife with Kelly

Join Kelly as she dives into the empowering event Atlanta Swim Week that ignited her self-confidence and self-growth. Tune in for inspiring experiences and transformative insights about owning your body regardless of shape and size.
[3:28] Adaptable Characteristic
"I always see people that inspire me. I don't look at it like competition. I'm saying, 'Hey, they did it, I can do it too.'"
[7:27] Embracing Diversity
"The most beautiful thing about Atlanta Swim Week was women of different sizes and shapes walking in bikinis, owning themselves."
[12:59] Empowerment Through Podcasting
"This podcast isn't to keep you small; it's to catapult you into a next level version of yourself."
[15:35] Owning Self-Value
"It's okay to talk about yourself like this, It's okay to want things, it's okay to desire things. It's okay to make yourself bigger than you think you are. Again, self-image."
[20:49] Confidence on the Catwalk
"I felt like I owned the runway when I went out there. I went out there with so much confidence, and, again, I just loved so much of it."
[22:55] Have Effective Communication
"Communicating with people, learning how to communicate, just be part of other peoples' worlds."
 
Follow Atlanta Swim Week & Creator Maddie Anderskow on instagram 
@maddiegray_fitness 
@atlswimweek
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