2 min
429 The Daily Gratitude Minute | Quotes - Gratitude - Happiness The Daily Gratitude Minute
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- Health & Fitness
Welcome back to the Daily Gratitude Minute. My name is Scott Colby. From Say It With Gratitude. I'm always a big believer in celebrating wins, but like I sometimes do, I don't take my own advice on occasion. And celebrating wins is one thing that I c probably improve upon, and so I'm gonna take a moment to celebrate a win.
Back at the beginning of November, I. To get back into being more consistent with the daily gratitude minute, and it's got daily and it's titled, but it's been anything but. But back in November, I set a goal to do the Daily Gratitude minute every single day for the month of November and December, and I am proud to say that I hit that goal now.
I took a couple days off. So once I hit that goal, and I think that's okay. You don't have to be perfect and you don't have to feel like you have to continue after you hit a goal, but I do think it's important to maybe reevaluate and set a new goal or see what you want to do with things after you do hit a goal.
So one of the reasons that I haven't done a daily Gratitude minute in the last couple days is that I've been really focused on the sofa, the summit, 30 day fitness journey. I'm doing a YouTube video every single day, and we're recording a video and editing, editing it and, and putting it up on YouTube every single day.
And that's taken. A lot of my time maybe underestimated how long that was actually going to take. So, uh, but do you want to be again, consistent with the daily gratitude minute and not, you know, only do it once a week or, uh, even less frequent. So you'll still be hearing from me with a daily gratitude minute in the month of January as we go along.
It just may not be every day, but I still like providing. This audio for you. So what about you? What is something that you've been consistent with or that you want to be more consistent with? Would love to hear from you. You can feel free to send me a DM on Instagram over at Scott Colby, which is my handle.
I'm Scott Colby with Say It With Gratitude, and this has been the Daily Gratitude Minute. Cheers.
Welcome back to the Daily Gratitude Minute. My name is Scott Colby. From Say It With Gratitude. I'm always a big believer in celebrating wins, but like I sometimes do, I don't take my own advice on occasion. And celebrating wins is one thing that I c probably improve upon, and so I'm gonna take a moment to celebrate a win.
Back at the beginning of November, I. To get back into being more consistent with the daily gratitude minute, and it's got daily and it's titled, but it's been anything but. But back in November, I set a goal to do the Daily Gratitude minute every single day for the month of November and December, and I am proud to say that I hit that goal now.
I took a couple days off. So once I hit that goal, and I think that's okay. You don't have to be perfect and you don't have to feel like you have to continue after you hit a goal, but I do think it's important to maybe reevaluate and set a new goal or see what you want to do with things after you do hit a goal.
So one of the reasons that I haven't done a daily Gratitude minute in the last couple days is that I've been really focused on the sofa, the summit, 30 day fitness journey. I'm doing a YouTube video every single day, and we're recording a video and editing, editing it and, and putting it up on YouTube every single day.
And that's taken. A lot of my time maybe underestimated how long that was actually going to take. So, uh, but do you want to be again, consistent with the daily gratitude minute and not, you know, only do it once a week or, uh, even less frequent. So you'll still be hearing from me with a daily gratitude minute in the month of January as we go along.
It just may not be every day, but I still like providing. This audio for you. So what about you? What is something that you've been consistent with or that you want to be more consistent with? Would love to hear from you. You can feel free to send me a DM on Instagram over at Scott Colby, which is my handle.
I'm Scott Colby with Say It With Gratitude, and this has been the Daily Gratitude Minute. Cheers.
2 min