56 min
86. Inclusive Biohacking and the Transgender Perspective with Jaden Jaymes BioCurious
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- Health & Fitness
In this episode, you will learn about supporting your body through movement practice, movement and biohacks with transitioning, and why you should be more inclusive with your language. Jaden Jaymes is a self-made Health & Wellness Enthusiast and full-time Movement Coach. He is an NASM CPT (certified personal trainer) and MovNat® L1 CT (certified trainer). Jaden has 10+ years of experience studying, practicing, and implementing a variety of movement modalities and nutritional concepts.
This episode dives deep into movement practice and the importance of supporting your body. Jaden and Kayla talk about why you should be curious and mindful to others. If you want to learn more about how you can be inclusive to others, this episode is worth the listen.
ABOUT THE GUEST:
Jaden specializes in training those who are part of the LGBTQ+ community, specifically those who identify as transmasc*/non-binary but ultimately works with all types of identities, bodies and physical capabilities. He identifies as transmasculine-transgender human and uses he/him pronouns. Jaden offers individualized design coaching for his clients that support each client’s specific goals and desired outcomes.
INSIDE THIS EPISODE:
07:13 — Supporting Your Body Through Movement Practice
Realizing how he felt about his body
The medical and emotional connection
The importance of moving your body
Becoming more embodied with who you are
Finding connections to the natural world
11:06 — Movement & Biohacks with Transitioning
Storing stuck emotions
Building confidence within the body you have
Creating individualized programs for clients
Keeping a gratitude journal
Shifting your perspective & the ability to self-regulate
Grounding into your center
Learning from people on social media
The intentional man project, mindful masculinity workbook
Understanding what masculinity is
23:03 — Jaden’s Story & Life Practices
Starting testosterone
Going through puberty for the second time
Physical, mental, emotional changes happening all at once
Breathing techniques & cold showers
Always having a strong relationship in nature
Committing to yourself
32:47 — Being More Inclusive with Your Language
Being more mindful of your language
Curious about others & not having assumptions
Finding compassion
Having a convo and bringing visibility
Being an ally & educating yourself
Leaning into curiosity over fear
Connect with Jaden:
Instagram: @jadenjaymes
Website: https://jadenjaymes.com/
Connect with Kayla:
Social media: @biocurious_kayla
Join the BioCurious Co-op: https://www.biocuriouskayla.com
Enroll in the PowHer Program: https://www.powherprogram.org
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Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message
In this episode, you will learn about supporting your body through movement practice, movement and biohacks with transitioning, and why you should be more inclusive with your language. Jaden Jaymes is a self-made Health & Wellness Enthusiast and full-time Movement Coach. He is an NASM CPT (certified personal trainer) and MovNat® L1 CT (certified trainer). Jaden has 10+ years of experience studying, practicing, and implementing a variety of movement modalities and nutritional concepts.
This episode dives deep into movement practice and the importance of supporting your body. Jaden and Kayla talk about why you should be curious and mindful to others. If you want to learn more about how you can be inclusive to others, this episode is worth the listen.
ABOUT THE GUEST:
Jaden specializes in training those who are part of the LGBTQ+ community, specifically those who identify as transmasc*/non-binary but ultimately works with all types of identities, bodies and physical capabilities. He identifies as transmasculine-transgender human and uses he/him pronouns. Jaden offers individualized design coaching for his clients that support each client’s specific goals and desired outcomes.
INSIDE THIS EPISODE:
07:13 — Supporting Your Body Through Movement Practice
Realizing how he felt about his body
The medical and emotional connection
The importance of moving your body
Becoming more embodied with who you are
Finding connections to the natural world
11:06 — Movement & Biohacks with Transitioning
Storing stuck emotions
Building confidence within the body you have
Creating individualized programs for clients
Keeping a gratitude journal
Shifting your perspective & the ability to self-regulate
Grounding into your center
Learning from people on social media
The intentional man project, mindful masculinity workbook
Understanding what masculinity is
23:03 — Jaden’s Story & Life Practices
Starting testosterone
Going through puberty for the second time
Physical, mental, emotional changes happening all at once
Breathing techniques & cold showers
Always having a strong relationship in nature
Committing to yourself
32:47 — Being More Inclusive with Your Language
Being more mindful of your language
Curious about others & not having assumptions
Finding compassion
Having a convo and bringing visibility
Being an ally & educating yourself
Leaning into curiosity over fear
Connect with Jaden:
Instagram: @jadenjaymes
Website: https://jadenjaymes.com/
Connect with Kayla:
Social media: @biocurious_kayla
Join the BioCurious Co-op: https://www.biocuriouskayla.com
Enroll in the PowHer Program: https://www.powherprogram.org
---
Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message
56 min