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Binge Dietitian Podcast Jonathan Sumner RD
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- Sağlık ve Fitness
Do you have 24/7 food thoughts and worry about gaining weight after binge eating no matter how hard you diet? Then you've found the podcast for you! I'm Jonathan Sumner (@BingeDietitian) and I support people struggling with their relationship with food and binge eating. I ultimately help you reduce binge eating AND still keep the foods you love. I bring in professional guests from different backgrounds to share their personal recovery story as well as my own experiences that got me out of binge eating! Check the links in the description to find out my recovery resources!
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#83 - I Interviewed a PhD Nutritionist About 2024 Popular Diets (Are They Legit?) - with Dr Richie Kirwan (@Dr.Richie.Kirwan)
Today's episode I interview Dr Richie Kirwan on his thoughts on popular diets and wow this episode is one of the most eye-opening podcast episodes I've ever listened to! You'll enjoy this!
Dr Richie's Instagram: https://www.instagram.com/dr.richie.kirwan/
Dr Richie's Website: https://www.bemorenutrition.com/
Dr Richie's ResearchGate account: https://www.researchgate.net/profile/Richard-Kirwan
How I can help you end binge eating:
🍪 Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
🔗Connect with me
💻 Website
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Recovery Snippets 31 - How to "Cure" Body Dysmorphia with Jenn Baswick (@The.Intuitive.Nutritionist)
How I can help you end binge eating:
🍪 Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
🔗Connect with me
💻 Website
▶️ Youtube
📸 Instagram -
#82 - How to Start Intuitive Eating to End Binge Eating with Jenn Baswick (@The.Intuitive.Nutritionist)
Jenn is a non-diet Registered Dietitian, Certified Intuitive Eating Counsellor, cat mom, and cookie dough lover. She helps folks overcome binge eating, overeating, and emotional eating so that they can embody their version of food freedom. She’s incredibly passionate about helping people find peace with food and their bodies because she's been through having a broken relationship with food & body image herself and knows how much those struggles can take over one’s life. Jenn is dedicated to helping guide her clients and community to leave all of the "shoulds" of diet culture in the past and find confidence in their own inner wisdom to guide their eating decisions, increase their self-worth, and embody their most authentic selves.
Jenn's Links:
IG: instagram.com/the.intuitive.nutritionist
Intuitively You Podcast: theintuitivenutritionist.com/podcast/
Free Binge Eating Quiz: theintuitivenutritionist.com/quiz
Embodied Food Freedom group coaching program: theintuitivenutritionist.com/eff
How I can help you end binge eating:
🍪 Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
🔗Connect with me
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Recovery Snippets 30 - The Hidden Risks of the Carnivore Diet and Eddie Abew? with Sophie Medlin (@SophieDietitian)
Sophie's Website:
https://www.citydietitians.co.uk/
Sophie on Instagram: https://www.instagram.com/sophiedietitian/How I can help you end binge eating:
🍪 Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
🔗Connect with me
💻 Website
▶️ Youtube
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Recovery Snippets 29 - Look Out for These Common Colorectal Conditions and Symptoms with Sophie Medlin (@SophieDietitian)
Sophie's Website:
https://www.citydietitians.co.uk/
Sophie on Instagram: https://www.instagram.com/sophiedietitian/How I can help you end binge eating:
🍪 Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
🔗Connect with me
💻 Website
▶️ Youtube
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#81 - These Common Diets Are Ruining Your Gut Health! with Sophie Medlin, RD (@SophieDietitian)
In today's episode I invite consultant colorectal dietitian Sophie Medlin who is a leading dietitian in the UK for gut health., owner of City Dietitians, research dietitian of Your Heights Supplements, and presenter of Know Your Shit TV show She supports people who gut issues ranging from post-surgery to poop. In this episode we discuss how dieting and common mainstream diets such as the carnivore diet, keto, and many more affect our gut microbiome!
Sophie's Website:
https://www.citydietitians.co.uk/
Sophie on Instagram: https://www.instagram.com/sophiedietitian/
How I can help you end binge eating:
🍪 Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
🔗Connect with me
💻 Website