96 episodes
Birth Boot Camp Podcast Hollie, Cheryl, Liana & Megan
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- Kids & Family
Welcome to the Birth Boot Camp® Podcast, where every birth story is a celebration waiting to be shared, every family journey is honored, and every listener finds inspiration and support.
Are you eagerly anticipating the arrival of a new baby? Or perhaps you're a doula or childbirth educator, seeking new insights and perspectives to enrich your practice? Maybe you're simply curious about the miraculous journey of pregnancy and birth?
Whatever your reason for tuning in, you've found your community here. Join us as we enjoy enlightening conversations with expert guests, explore practical pregnancy, birth, and postpartum tips, heartfelt birth stories, and navigate the beautiful, sometimes challenging, world of childbirth.
Expect to be inspired, informed, and uplifted as we journey together through pregnancy, birth, and postpartum. Whether you're seeking guidance, reassurance, or simply a sense of community, you'll find it all right here on the Birth Boot Camp® Podcast.
So why wait? Hit that subscribe button now and join us on this amazing journey. Because here, every birth is special, every couple is supported, and every story matters. You CAN have an amazing birth!
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Ep. 122 - First 6 Weeks Postpartum: Tips for Success
Join Megan and Liana from Birth Boot Camp HQ for an insightful discussion on the postpartum period, a pivotal time for new parents. Discover the joys and challenges of those initial weeks after childbirth, including essential tips for rest and recovery after birth. Explore the importance of skin-to-skin bonding, maternal mental health, and self-care for both parents.
Transitioning to parenthood can be overwhelming, but we share our experiences and favorite ways to ensure both partners are able to bond with baby and enjoy this time as a new family.
Don’t miss this fabulous episode filled with advice and support for new parents!
Get your FREE Guide: Your Birth Plan Blueprint
Let's Connect!
Our WEBSITE: www.birthbootcamp.com
INSTAGRAM: www.instagram.com/birthbootcamp/
FACEBOOK: www.facebook.com/birthbootcamp/ -
Ep. 121 - Plus-Size Birth with Jen McLellen
Join us for an inspiring episode as Hollie and Megan chat with the amazing Jen McLellan, a certified childbirth educator and passionate advocate for plus-size pregnancy. Jen opens up about her personal journey and the challenges she faced, which led her to become a voice for plus-size individuals during pregnancy and childbirth.
We discuss the importance of finding size-friendly care providers who offer personalized medical care. Jen shares valuable insights on promoting positive body image and self-love, and why inclusivity in birth and baby care is crucial.
This episode is packed with practical advice on advocating for yourself and ensuring you receive the best care possible. Don't miss out on this heartfelt and informative conversation!
Get your FREE Guide: Your Birth Plan Blueprint
Let's Connect!
Our WEBSITE: www.birthbootcamp.com
INSTAGRAM: www.instagram.com/birthbootcamp/
FACEBOOK: www.facebook.com/birthbootcamp/
Connect with Jen - Plus-Size Birth
Her WEBSITE: https://plussizebirth.com/
INSTAGRAM: www.instagram.com/plussizebirth
FACEBOOK: www.facebook.com/plussizebirth -
Ep. 120 - Highs and Lows of Gestational Diabetes with Susan Johnson
Join us as we explore the complexities of gestational diabetes with Susan Johnson, a seasoned birthing and diabetes educator. From understanding the condition and its testing procedures to managing it with dietary changes and exercise, Susan provides invaluable advice and shares her personal experiences. Don't let gestational diabetes take the enjoyment of your pregnancy. Susan gives us practical tips that could make a significant difference in pregnancy health, helping expectant mothers and birth professionals navigate these challenges with confidence! Tune in for essential knowledge that could make a significant difference in pregnancy health!
Curious to learn more? Tune in now and take charge of your birth journey.
Get your FREE Guide: Your Birth Plan Blueprint
Let's Connect!
Our WEBSITE: www.birthbootcamp.com
INSTAGRAM: www.instagram.com/birthbootcamp/
FACEBOOK: www.facebook.com/birthbootcamp/
Connect with Susan:
WEBSITE: https://www.chistvincent.com/clinical-services/women's-health/pregnancy-and-childbirth/childbirth-classes -
Ep. 119 - Hospital Restrictions Nobody is Talking About
🎙️ Ready to learn about the hospital policies that could shape your birth experience? Tune in to our latest podcast episode, "Hospital Restrictions Nobody Is Talking About" (Episode 119)!
In this episode, we discuss the often-overlooked policies that play a significant role in your labor and delivery experience. From the rules surrounding eating and drinking during labor to the frequency of cervical exams, we explore the factors that could impact your birthing choices.
Discover why outdated restrictions might be holding you back from a more comfortable and empowered birth experience. Learn about the common practices of cervical exams and how they might affect your birth plan.
Curious to learn more? Tune in now and take charge of your birth journey.
Get your FREE Guide: Your Birth Plan Blueprint
Let's Connect!
Our WEBSITE: www.birthbootcamp.com
INSTAGRAM: www.instagram.com/birthbootcamp/
FACEBOOK: www.facebook.com/birthbootcamp/ -
Ep. 118 - All About Babywearing
In our newest Birth Boot Camp podcast episode, we're talking All About Babywearing. Hollie Hauptly, Liana Wolfe, and Megan Busk share their own experiences and practical tips for using baby carriers.
From the freedom of having your hands-free to the special bond it creates with you and your baby, this episode reveals why babywearing is a must for all new parents.
Whether you're a seasoned babywearer or just curious about giving it a try, this episode is for you. Discover different carrier types, their benefits, and useful advice for finding the right fit.
Join us as we talk all about babywearing and learn how it can enrich your parenting experience. Tune in now and discover the joys and practicalities of keeping your baby close!
Get your FREE Guide: Your Birth Plan Blueprint
Let's Connect!
Our WEBSITE: www.birthbootcamp.com
INSTAGRAM: www.instagram.com/birthbootcamp/
FACEBOOK: www.facebook.com/birthbootcamp/
Our Favorites:
Hollie: Boba* & Ring Sling*
Liana: Beco*
Megan: Solly Wrap
* Please note that some of the links provided are affiliate links, which means we may earn a small commission if you make a purchase through them. Your support helps us continue to provide valuable content and resources. Thank you for supporting our work! -
Ep. 117 - What We Wish We Knew Before Pregnancy
Ever wonder what experienced moms would tell their pregnant selves? We are spilling the tea on what we REALLY wish we had known about pregnancy, childbirth, and beyond. From financial prep to capturing those precious early moments, this episode is packed with hilarious confessions and wonderful advice.
Tune in to hear how to navigate the emotional rollercoaster of raising kids, from newborns to teenagers. Plus, get the scoop on doulas, childbirth education, and why breastfeeding is more than just a chore.
Join the Birth Boot Camp crew for a real talk about motherhood, health, and building a supportive community of women. You'll laugh, you'll learn, and you'll walk away feeling ready for whatever motherhood throws your way. Hit play and join the conversation!
Get your FREE Guide: Your Birth Plan Blueprint
Let's Connect!
Our WEBSITE: www.birthbootcamp.com
INSTAGRAM: www.instagram.com/birthbootcamp/
FACEBOOK: www.facebook.com/birthbootcamp/