93 episodes

Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career. 

Breaking Free from the Grind Amelia Noël

    • Business

Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career. 

    Ep #93 - The #1 Thing to 10x Your Career⁠

    Ep #93 - The #1 Thing to 10x Your Career⁠

    The #1 thing to 10x-ing your career isn't an external tactic, strategy or framework. It's simply believing that you can.Tune into this week's episode as I dive in to discuss:Why it feels hard to believe we can 10x our career The 3 biggest doubts that stop you from 10x-ing your careerThree simple ways to overcome these doubts so you can create the career and life you wantBFG CAREER MINDSET QUIZ - TAKE THE QUIZ: Ready to stop overworking in your career? Take the 3-min. Career Mindset...

    • 29 min
    Ep #92 - Knowing When You've Done 'Enough' at Work

    Ep #92 - Knowing When You've Done 'Enough' at Work

    If you don’t define your own finish line, the end of work will never be in sight, Worrying “Am I doing enough?” in your career is an indicator of an Overachiever mindset that drives overworking and prevents sustainable success in your career. The problem isn’t occasionally worrying if you’re doing enough to support your teams, clients, and career advancement.The problem is never answering the question of what “doing enough” actually is. Tune into this week's episode as I dive i...

    • 23 min
    Ep #91 - Getting Comfortable Feeling Uncomfortable (Part V: Knowing Nothing Has Gone Wrong)

    Ep #91 - Getting Comfortable Feeling Uncomfortable (Part V: Knowing Nothing Has Gone Wrong)

    Getting comfortable feeling uncomfortable at work is the #1 skill you need to develop in order to stop overworking & create sustainable success in your career. Tune in to this week's Breaking Free from the Grind episode as I complete this multi-week series with Part V of Getting Comfortable Feeling Uncomfortable: Knowing Nothing Has Gone Wrong.I'm diving in to discuss:The problems we create for ourselves when we're doing new things in our career that make us feel uncomfortableThe dif...

    • 20 min
    Ep #90 - Getting Comfortable Feeling Uncomfortable (Part IV: Make it Fun)

    Ep #90 - Getting Comfortable Feeling Uncomfortable (Part IV: Make it Fun)

    Getting comfortable feeling uncomfortable at work is the #1 skill you need to develop in order to stop overworking & create sustainable success in your career. Tune in to this week's Breaking Free from the Grind episode as I continue with Part IV of a multi-week series on the art of Getting Comfortable Feeling Uncomfortable: Make it Fun. I'm diving in to discuss:The #1 reason high-performers hold themselves back from getting good at managing discomfort in new, unfamiliar or ambi...

    • 24 min
    Ep #89 - Getting Comfortable Feeling Uncomfortable (Part III: Embracing a Learner's Mindset

    Ep #89 - Getting Comfortable Feeling Uncomfortable (Part III: Embracing a Learner's Mindset

    Getting comfortable feeling uncomfortable at work is the #1 skill you need to develop in order to stop overworking & create sustainable success in your career. Tune in to this week's Breaking Free from the Grind episode as I continue Part III of a multi-week series on the art of Getting Comfortable Feeling Uncomfortable: Embracing a Learner's Mindset. I'm diving in to discuss:The unique ways in which a learner thinks that allow them to quickly manage discomfort, pressure, fear &...

    • 22 min
    Ep #88 - Getting Comfortable Feeling Uncomfortable (Part II: Seeing Your Wins)

    Ep #88 - Getting Comfortable Feeling Uncomfortable (Part II: Seeing Your Wins)

    Getting comfortable feeling uncomfortable at work is the #1 skill you need to develop in order to stop overworking & create sustainable success in your career. Tune in to this week's Breaking Free from the Grind episode as I continue Part II of a multi-week series on the art of Getting Comfortable Feeling Uncomfortable: Seeing Your WinsI'm diving in to discuss:How high-performers hold themselves back by downplaying, dismissing & discredting their own winsWhy committing to seeing ...

    • 16 min

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