43 episodes
Building a Better Life Erin Backman
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- Business
This podcast dedicated to mamas and womxn who are ready for a change in their job/career and are seeking a community to help along the way. That's where this podcast comes in!
Hosted by Productivity Coach & Hairstylist, Erin Backman, we'll cover topics surrounding personal and professional growth, time management, how to eliminate limiting beliefs, lean into your strengths, and create a life worth living!
You don't have to do the same job for the rest of your life, especially if it doesn't make you HAPPY! So if you're ready for some change and need a kick in the booty, join us here! Support this podcast: https://podcasters.spotify.com/pod/show/erin-backman/support
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Episode 043: Buh Bye Burnout!
We’ve been dealing with COVID for over a year now and working from home and the boundary setting is pretty non-existent, so that means you might be feeling a little burned out right now. In episode 43, Erin shares some ways to know if you’re currently experiencing burn out at home or at work and ways that you can help deal with it. She even shares some of her personal experiences with it this year.
If you are dealing with more than just burn out, please reach out to a medical professional for assistance. Here are some free resources for those needing access to mental health care:
SAMHSA National Helpline https://www.samhsa.gov/find-help/national-helpline - 1-800-662-4357
California Mental Health Resources: https://www.dmhc.ca.gov/HealthCareinCalifornia/ResourceList.aspx#mental
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***DISCLAIMER: All of the information in this episode is for informational purposes only. Erin does not claim to be a legal advisor nor give legal advice. Erin is not a medical professional and does not claim to be a medical professional nor give out medical advice.
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If you’re feeling overwhelmed with starting a career change and need a coach to work through it with, Erin is still accepting 1-on-1 coaching clients:
Book a Coaching Package w/ Erin
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As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag @erinmbackman on Instagram and @erinbackmancoaching on Facebook!
Want more information on stuff or just some good freebies! CLICK HERE
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Support this podcast: https://podcasters.spotify.com/pod/show/erin-backman/support -
Episode 042 - Showing Up on Social w/ Video
Okay, you’re ready to show up and start doing videos on your social media feeds but you’re not quite sure where to start. That’s cool, Erin’s got you! In this episode, 042, she’ll share some things you’ll want to get in order before you start recording. As well as some things you need to consider when creating and posting video content.
You don’t have to be afraid to show up authentically with your audience anymore! They love videos and after 30 days, you will too!
Don’t forget to download the 50 Video Ideas Guide mentioned in the episode.
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***DISCLAIMER: All of the information in this episode is for informational purposes only. Erin does not claim to be a legal advisor nor give legal advice.
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If you're needing help to create new pricing, Erin offers One on One support through planning your 2021 for your BEST year ever!
Book a Coaching Package w/ Erin
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As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag @erinmbackman on Instagram and @erinbackmancoaching on Facebook!
Want more information on stuff or just some good freebies! CLICK HERE
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Support this podcast: https://podcasters.spotify.com/pod/show/erin-backman/support -
Episode 041 - Make Your "Mess" Your Message
I see you, it’s hard to know what to post on social media. 2020 was rough and we have NO idea what to expect as an entrepreneur, let alone a human being, in 2021. Don’t fear, love! You can still show up on social media as yourself and make genuine connections with your followers.
In episode 41, Erin shares how you can show up authentically online and share your “mess” as part of your message to your followers. When we show up as ourselves, we are able to create the connections, engagement, and sales we’re wanting! Don’t be afraid to be yourself!
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***DISCLAIMER: All of the information in this episode is for informational purposes only. Erin does not claim to be a legal advisor nor give legal advice.
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If you're needing help to create new pricing, Erin offers One on One support through planning your 2021 for your BEST year ever!
Book a Coaching Package w/ Erin
----------------
As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag @erinmbackman on Instagram and @erinbackmancoaching on Facebook!
Want more information on stuff or just some good freebies! CLICK HERE
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Support this podcast: https://podcasters.spotify.com/pod/show/erin-backman/support -
Episode 040 - Slayin' Your Schedule
It’s a new year and you have SO many things you want to accomplish and grow in your life and business. The overwhelm is real!! I feel it, love! Don’t worry though, Erin’s got you.
In episode 40, Erin shares how you can plan your week in 15 minutes every Sunday and Slay Your Schedule. She shares how she plans her week and goes over how to add time in your week for yourself by getting into a routine with your schedule.
It’s time for us to own our schedule, and not let it own us!
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***DISCLAIMER: All of the information in this episode is for informational purposes only. Erin does not claim to be a legal advisor nor give legal advice.
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If you're needing help to create new pricing, Erin offers One on One support through planning your 2021 for your BEST year ever!
Book a Coaching Package w/ Erin
----------------
As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag @erinmbackman on Instagram and @erinbackmancoaching on Facebook!
Want more information on stuff or just some good freebies! CLICK HERE
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Support this podcast: https://podcasters.spotify.com/pod/show/erin-backman/support -
Episode 039 - How to Create Content with Confidence
Curious about what content to include on your website about your pricing? Unsure about how to talk about money or your prices on social media? Well, have I got the podcast episode for you!
In episode 39, Erin discusses a few ways to share your pricing with current and potential clients and customers. We’ll talk about websites, social media, and a little bit on audience conversions!
Now let’s get crystal clear about our pricing with our customers and clients.
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***DISCLAIMER: All of the information in this episode is for informational purposes only. Erin does not claim to be a legal advisor nor give legal advice.
----------------
If you're needing help to create new pricing, Erin offers One on One support through restructuring your pricing!
Book a Coaching Package w/ Erin
----------------
As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag @erinmbackman on Instagram and @erinbackmancoaching on Facebook!
Want more information on stuff or just some good freebies! CLICK HERE
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Support this podcast: https://podcasters.spotify.com/pod/show/erin-backman/support -
Episode 038 - You Gotta STOP Being a People Pleaser!
Okay, we’re getting into something HOT today! Erin discusses one of the more common issues she encounters when working with creative entrepreneurs when it comes to pricing and their businesses, people pleasing.
In episode 38, Erin shares the ten signs you’re a people pleaser, as well as what those behaviors look like as a creative entrepreneur. She then takes a few minutes to share three different strategies to combat those behaviors and finally kick them to the curb!
You deserve to earn more year over year, don’t be afraid love! People will still like you if you charge a little bit more! I promise!
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***DISCLAIMER: All of the information in this episode is for informational purposes only. Erin does not claim to be a legal advisor nor give legal advice.
----------------
If you're needing help to create new pricing, Erin offers One on One support through restructuring your pricing!
Book a Coaching Package w/ Erin
----------------
As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag @erinmbackman on Instagram and @erinbackmancoaching on Facebook!
Want more information on stuff or just some good freebies! CLICK HERE
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Support this podcast: https://podcasters.spotify.com/pod/show/erin-backman/support