300 episodes

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Alternative Health

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Face Aging with the Science of Beauty – Rachel Varga : 668

    Face Aging with the Science of Beauty – Rachel Varga : 668

    Must-know tips about skin care and rejuvenation options that are right for the way you want to age.

    • 1 hr 17 min
    Thriving Under Pressure with NBA Star Blake Griffin : 667

    Thriving Under Pressure with NBA Star Blake Griffin : 667

    An NBA player shares his training and travel biohacks, the secret to delegating, and how he expands his repertoire of skills.

    • 42 min
    Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki : 666

    Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki : 666

    Tips on energy, creativity, pushing limits and finding calm in the chaos.

    • 51 min
    The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. : 665

    The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. : 665

    Hormonal birth control creates pervasive changes in a woman's body from top to bottom, including the brain.

    • 1 hr 18 min
    Flip the Switch Up or Down on Autophagy – James Clement : 664

    Flip the Switch Up or Down on Autophagy – James Clement : 664

    The mTOR switch that activates autophagy influences nearly every anti-aging drug, nutraceutical, diet, and health choice that we make.

    • 1 hr 1 min
    A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663

    A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663

    A cave diver’s tips on assessing risk, facing fear, and stoking your interest in stimulation, learning, curiosity and new things.

    • 1 hr 6 min

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