52 episodes

This podcast explores the importance of connection on many levels – connection to yourself, others, and food. We discuss ways to create deep and meaningful connections with yourself and others through holistic nutrition, emotionally focused therapy, herbalism, and various spiritual practices.

Connection over Perfection with Amber McCrea Amber McCrea

    • Health & Fitness

This podcast explores the importance of connection on many levels – connection to yourself, others, and food. We discuss ways to create deep and meaningful connections with yourself and others through holistic nutrition, emotionally focused therapy, herbalism, and various spiritual practices.

    Kim Korte- Emotional Cookbook

    Kim Korte- Emotional Cookbook

    Ever feel like managing your emotions is more complex than a recipe from a gourmet
    kitchen?

    Today, we're exploring the mysteries of our emotions with Kim Korte, a Sensory Perception and Emotion Management Strategist. Kim's unique approach connects
    how we feel to cooking, helping us understand and manage our emotions. She shows us how our perceptions are like ingredients and helps us create new emotional recipes.

    Let's learn how to transform the complexities of our inner worlds into something relatable and comforting, like a home-cooked meal, which will nourish our connections and bring warmth to our lives.



    Connect with Guest:

    Kim Korte:

    WEBSITE

    INSTAGRAM

    YOUTUBE

     

    Connect with Host:

    Amber McCrea: LINKTREE



    Podcast Connection Network: WEBSITE



























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    Send in a voice message: https://podcasters.spotify.com/pod/show/amber-mccrea/message

    • 43 min
    Michaell Magrutsche- One of One

    Michaell Magrutsche- One of One

    Ever wonder what it would be like to ditch the usual script and live as your true "one of one" self?

    Michaell Magrutsche, a creative force and champion of individuality, talks about the power of being "one of one." We’re getting into how being different is actually your superpower and why owning what makes you unique can change the game. Michaell's all about living life your way, with an artist’s heart and the confidence to stand out from the crowd.

    Connect with Michaell Magrutsche:


    WEBSITE


    YOUTUBE


    LINKEDIN

    Get in Touch with Amber McCrea:


    LINKTREE

    Discover the Podcast Connection Network:


    WEBSITE




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    Send in a voice message: https://podcasters.spotify.com/pod/show/amber-mccrea/message

    • 41 min
    Linn Rivers- Healing the Hidden Hurts

    Linn Rivers- Healing the Hidden Hurts

    Ever wonder why it's hard to stay calm or feel happy even after the tough times are over? Linn Rivers tells us it's not just the bad memories – our bodies react to old fears, too. She'll share how caring for our body with good food and health tips can help us feel better all over – not just in our thoughts, but in our hearts and everyday lives.


    Connect:


    Linn Rivers

    WEBSITE

    YOUTUBE

    LINKEDIN



    Amber McCrea:

    ⁠https://linktr.ee/ambermccrea⁠


    Podcast Connection Network:

    https://subscribepage.io/podcastconnectionnetwork⁠




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    Send in a voice message: https://podcasters.spotify.com/pod/show/amber-mccrea/message

    • 50 min
    Paul Zolman- Role Of Love

    Paul Zolman- Role Of Love

    Has trauma dimmed the language of love within you, making it tough to show or feel loved, know there's hope. Discover with Paul Zolman how playful daily actions can unfreeze affection, ensuring you're heard and connected profoundly with others and yourself. Transform love into simple, empowering acts we all need but may not have felt before. Today, let's understand love as the actions that tell people they matter to us, and we to them, whether through heartfelt words, supportive gestures, or a shared high-five.

    Connect:

    Paul Zolman:

    Buy The Game

    TikTok

    Instgram



    Amber McCrea: Linktree

    Check out: The Podcast Connection Network





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    Send in a voice message: https://podcasters.spotify.com/pod/show/amber-mccrea/message

    • 52 min
    Dr. Eddie O'Connor- Overcoming 'Stuck Thinking'

    Dr. Eddie O'Connor- Overcoming 'Stuck Thinking'

    Caught in 'stuck thinking' due to perfectionism?

    Join Dr. Eddie O’Connor and me in learning how to escape these mental traps and journey toward true achievement and self-acceptance. This episode of 'Connection Over Perfection' focuses on breaking free from the paralysis of perfection and the steps to empowerment after trauma. Engage with us as we redefine what it means to be perfect and how to move forward with confidence and clarity.

    Connect With Guest- Dr. Eddie O'Conner:

    Website

    YouTube

    Connect with Host- Amber McCrea:

    Schedule Free Consultation



    Discover More Podcasts Like This One:

    The Podcast Connection Network




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    Send in a voice message: https://podcasters.spotify.com/pod/show/amber-mccrea/message

    • 39 min
    Ben Oofana - Healing with Ancestral Wisdom

    Ben Oofana - Healing with Ancestral Wisdom

    Join us as we explore the healing journey with Ben Oofana, who brings ancient wisdom to modern life's challenges. Delve into his experience with Native American and Taoist traditions and how these practices can transform trauma and foster deep personal growth. Learn about the power of healing connections and the path to becoming fully present and engaged in life.

    Connect:

    • Ben Oofana:

    Website

    Facebook

    Instagram


    • Amber McCrea: Linktree

    •Be a guest on one of our amazing podcasts: Podcast Connection Network Link






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    Send in a voice message: https://podcasters.spotify.com/pod/show/amber-mccrea/message

    • 39 min

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