53 min
Mental Health Awareness Month, F*** Bubble Baths and Self Care Curious Fox
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- Relationships
In a world where self-care has become synonymous with warm baths and face masks, how can we truly care for ourselves? Is taking it easy and putting your feet up the best way to support your mental health? How can we find a self-care practice that supports our current mental health needs?
In honor of mental health month, Effy and Jaqueline take an intentional deep dive into focus on the most important relationship in our lives - our relationship with ourselves.
Mentioned on the episode;
Episode 33: Finding The Right Therapist for All Lifestyles with Dr. Thomas WhitfieldEpisode 57: Masturbation as self-love and sex nest update with Stella HarrisEpisode 92: Trauma, Sense of Safety and the Soma with Rida KıraşıSupport the show
Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla
Email us or send a voice memo: listening@wearecuriousfoxes.com
Join the conversation: fb.com/WeAreCuriousFoxes
In a world where self-care has become synonymous with warm baths and face masks, how can we truly care for ourselves? Is taking it easy and putting your feet up the best way to support your mental health? How can we find a self-care practice that supports our current mental health needs?
In honor of mental health month, Effy and Jaqueline take an intentional deep dive into focus on the most important relationship in our lives - our relationship with ourselves.
Mentioned on the episode;
Episode 33: Finding The Right Therapist for All Lifestyles with Dr. Thomas WhitfieldEpisode 57: Masturbation as self-love and sex nest update with Stella HarrisEpisode 92: Trauma, Sense of Safety and the Soma with Rida KıraşıSupport the show
Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla
Email us or send a voice memo: listening@wearecuriousfoxes.com
Join the conversation: fb.com/WeAreCuriousFoxes
53 min