48 episodes
Empowered Women Dr. Sara Trefnoff and Val McMorrow IBCLC
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- Health & Fitness
Feeling powerless with knowing where the latest health trend is going? Getting varying opinions on what is “good” for you? Block out the noise, and get the research based information you’re craving on the Health Empowerment Pod!
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CRYSTAL HEALING W/ EMILY WINDLE
Connect with us on Instagram:
Empowered Women Pod | Instagram
Dr. Sara Trefnoff | Instagram
Val McMorrow, MS, IBCLC | Instagram
Local?
Schedule a Consult with Dr. Sara
Need breastfeeding help or support?
Schedule a Consult with Val Virtual and In-Home visits available.
Emily’s Instagram
Classes & Events -
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SLEEP SAFE 7
Connect with us on Instagram:
Empowered Women Pod | Instagram
Dr. Sara Trefnoff | Instagram
Val McMorrow, MS, IBCLC | Instagram
Local?
Schedule a Consult with Dr. Sara
Need breastfeeding help or support?
Schedule a Consult with Val Virtual and In-Home visits available.
Safe Sleep 7 Informatiom
Review of Flaws of Sleep Training Study
Dangers of “Crying it Out” -
THE HUMBLE DANDELION
Connect with us on Instagram:
Empowered Women Pod | Instagram
Dr. Sara Trefnoff | Instagram
Val McMorrow, MS, IBCLC | Instagram
Local?
Schedule a Consult with Dr. Sara
Need breastfeeding help or support?
Schedule a Consult with Val Virtual and In-Home visits available.
Lily Nichols Books
Olas, 2022. New Perspectives on the Effect of Dandelion. Its Food Products and Other Preparations on the Cardiovascular System and Its Diseases.
doi: 10.3390/nu14073
PMID: 35405963
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9002813/
Mount Sinai Info Sheet: Dandelions -
LIVE---ER AND HORMONES
Connect with us on Instagram:
Empowered Women Pod | Instagram
Dr. Sara Trefnoff | Instagram
Val McMorrow, MS, IBCLC | Instagram
Local?
Schedule a Consult with Dr. Sara
Need breastfeeding help or support?
Schedule a Consult with Val Virtual and In-Home visits available.
Dutch Testing
Lily Nichols Books
Levels of Consciousness -