Epic Mind, Body & Spirit Lisa Wagner
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- Health & Fitness
Each podcast explores tools that can help us improve our lives and deepen the mind, body, spirit connection. This series is hosted by Lisa Wagner and features special guests.
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Deeper Lessons
Sometimes when we believe we need to change our behavior, the best change is found by going a bit deeper. It all starts with self-acceptance and then being open to going deeper on needed change. The motivation and willingness to change is stronger when we understand the purpose of it. Lisa shares her experience with how learning to be more patient is really (for her) about the bigger lesson of timing and accepting the moment.
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The Emerald Box Turtle
Lisa talks with Annette about the Tarot including what it is, and how it can be used as a divination tools. Annette is a professional Tarot reader. Her website is theemeraldboxturtle.com. She is also on FaceBook and Instagram. See podcast page at epicmeditations.com for direct links.
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Angelic Horizons
Lisa talks with Kim about divination tools, crystals, pendulums and her jewelry available on Etsy. Kim's FaceBook, Instagram and Etsy shop are all named AngelicHorizons. See podcast page at epicmeditations.com for direct links.
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Introduction to Ayurveda with Neerja
Neerja Ahuja, founder of ayurveda-awareness.com.au, shares some of the basic principles of ayurveda including the three mind body doshas and how the principles of ayurveda can be seen throughout our life and the world around us.
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Be Strawesome
Lisa talks with Daedra Surowiec, artist and founder of Strawesome, a company that makes glass straws. They discuss how she got into working with glass, being creative and running a small business.