13 min
Episode 45: How To Get Your First Pancake Splits RANGE OF STRENGTH Podcast
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- Health & Fitness
In this episode, I share all of my cheat codes to help you obtain your first Pancake Splits including a deep dive into how I recently helped professional skateboarder Spencer Hamiliton achieve his first "chest to floor" milestone!
Membership & Coaching;
http://www.rangeofstrength.ca
In this episode, I share all of my cheat codes to help you obtain your first Pancake Splits including a deep dive into how I recently helped professional skateboarder Spencer Hamiliton achieve his first "chest to floor" milestone!
Membership & Coaching;
http://www.rangeofstrength.ca
13 min