18 min

Everyone CAN Lose Weight The Science of Healthy Weight Loss

    • Nutrition

On this episode, we'll explore the myths of fad diets that claim to work wonders, but can have disastrous results and we'll bust the myth of using only exercise to lose weight. Everyone CAN lose weight.

On this episode, we'll explore the myths of fad diets that claim to work wonders, but can have disastrous results and we'll bust the myth of using only exercise to lose weight. Everyone CAN lose weight.

18 min