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F1R THE GIRLS: A Formula 1 Podcast F1R THE GIRLS Media
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Welcome to F1R THE GIRLS, your place for everything F1. For each race weekend, we bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and our signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the wind tunnels and trackside. Tune in monthly to our special minisode series on Sustainability and Women in Motorsport. Follow us on Instagram and Twitter @f1rthegirls!
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What Does it Take to Move F1 Around the World? With DHL's Paul Fowler and Giorgia Tirabassi
Logistics make the F1 world go round. It's a year-round, 24-race global affair – and DHL moves it all, from cars to cutlery. We dive into what that takes with Head of Global Motorsports Logistics Paul Fowler, and Trackside Operations Manager Giorgia Tirabassi. From making sure the cars get on track and fielding panicked team calls post-crash to navigating world affairs and pioneering sustainable logistics technologies, DHL is arguably F1's most important partner.
Watch the video interview on YouTube.
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Tecovas: https://www.tecovas.com/
Advertising Inquiries: https://redcircle.com/brands -
Chinese Grand Prix Recap
Join us to recap F1's big return to China and the first sprint weekend of the season! We get into the rainy sprint quali, Norris and Alonso's performances, the Ferrari teammate battles, Sainz's potential Audi deal, Red Bull's perfect execution, and more.
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Tecovas: https://www.tecovas.com/
Advertising Inquiries: https://redcircle.com/brands -
Chinese Grand Prix Preview
F1's first time racing in China since 2019 and it's the season's first sprint weekend! Take a trip back with us to when Alonso was retired and Aston Martin was Racing Point... We discuss the track layout, Zhou's home crowd support, and which teams are looking poised to do well this weekend. Plus, all the relevant headlines from this week.
This episode is also available on YouTube.
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Tecovas: https://www.tecovas.com/
Advertising Inquiries: https://redcircle.com/brands -
Carlos Sainz Deep Dive
A deep dive into the man of the moment and the only non-Red Bull driver to have won a race so far this and last season: Carlos Sainz Vázquez de Castro! Join us as we explore Carlos' backstory, F1 career, driving style, and more as we debate what's next for the Spaniard as he weighs the open 2025 seats.
This episode is also available on YouTube.
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Tecovas: https://www.tecovas.com/
Advertising Inquiries: https://redcircle.com/brands -
Japanese Grand Prix Recap
Join us as we recap the fan-favorite race weekend at the Japanese Grand Prix! We talk about Yuki's heroic home race, Red Bull’s victorious 1-2 finish, another disastrous weekend for Williams, and more. Plus, we recap the wheel-to-wheel action up and down the grid and the many driver radio moments to match.
This episode is also available on YouTube.
Check out our new merch! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and Twitter @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Tecovas: https://www.tecovas.com/
Advertising Inquiries: https://redcircle.com/brands -
Japanese Grand Prix Preview
Join us to get ready for Suzuka, a fan and driver favorite! We discuss the unique track design and last year's exciting McLaren double podium, whether Ferrari can hang on to its close P2 in Constructors', Toto's comments on Max, the dynamic at V-CARB, and more.
This episode is also available on YouTube.
Check out our new merch! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and Twitter @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Tecovas: https://www.tecovas.com/
Advertising Inquiries: https://redcircle.com/brands