Fertility Confidence Podcast Dr. Kelsey Duncan ND

In this episode, Dr. Kelsey discusses the role of prenatal vitamins in fertility and pregnancy. She explains that while prenatals are important for maintaining nutrient stores and reducing the risk of neural tube defects, they are not the key factor in achieving pregnancy. Dr. Kelsey emphasizes the importance of a well-balanced diet and personalized nutrition for fertility. She also addresses the debate between folate and folic acid, the absorbability of nutrients in prenatal vitamins, and the need for additional nutrients like choline. 
 
This episode of the Fertility Confidence Podcast is sponsered by our friends at Needed. Some of my favouriate products are their powder prenatal and choline - you can grab 20% off your first order with the code DRKELSEY at www.thisisneeded.com 
 
Ready to go beyond the prenatal and learn my 5 steps to building fertility confidence? Join our on demand webinar at https://downloads.kelseyduncan.com/ondemand 
 

In this episode, I am sharing my experience with Cycle Syncing while running my big 700+ person event in my late luteal phase! Cycle Syncing is something we teach all of our clients and have seen a big increase in the rate of pregnancies inside Fertility Confidence Method. But we can't always plan things perfectly... so today I share with you how I made it worked and still felt like I was honouring my body and my cycle.
Read more about our Syncing for Fertility: 
https://ttc.kelseyduncan.com/syncing-registration

If you're ready to get to the root cause of why you aren't getting pregnant and have the research-backed personalized plan to support you on your journey, schedule your clarity call to see if Fertility Confidence Method is right for you at https://downloads.kelseyduncan.com/results
 

This episode of the Fertility Confidence Podcast explores the impact of bacterial infections on male fertility. Dr. Kelsey discusses the importance of understanding the immune system's role in infertility and the need for more research in this area. She highlights the significance of the uterine and testicular microbiomes and how bacterial infections can affect sperm health. Dr. Kelsey explains the various ways in which bacterial infections can impact fertility, including lowering sperm production, decreasing sperm motility and morphology, causing DNA damage, and leading to inflammation and tissue damage. 
 
Want to make sure your partner is set up for success, with a plan that will actually help him improve his sperm health? Check out our new male fertility program HIS Confidence at ttc.kelseyduncan.com/hisconfidence 
 
PMID: 34746124
 

In this week’s episode, Dr. Kelsey and Dr. Mark chat about the importance of male fertility and preconception care. 
 
They cover the important topics of:
Testing, and testing early
The importance of taking a more proactive approach in mens health and having these conversations before you’re even ready to TTC
How to approach the conversation with your partner if they feel resistance to making change, and why it’s important for them to be on board
How male fertility impacts miscarriage rates
Plus quick win tips to start improving sperm health right away
 
Find out more about Dr. Mark Sclar, the Fertility Expert, over on Youtube https://www.youtube.com/@MarcSklarTheFertilityExpert/videos or over on Instagram @the_fertility_expert  

This episode is sponsored by Needed. Learn more about their male support supplements over at www.thisisneeded.com and use code DRKELSEY for 20% off your first order.

In this conversation, Dr. Kelsey and Michelle discuss the impact of emotions on the physical body, particularly from a Chinese medicine perspective. They explore the connection between emotions and specific organs, the concepts of yin and yang, and how they relate to the balance of energy in the body. The conversation highlights the importance of understanding and processing emotions for overall well-being and fertility. Michelle shares about the importance of processing emotions for fertility and gives some great self care practice tools for you to use.
You can learn more about how to work with Michelle on her website: www.michelleoravitz.com or find her on Instagram @thewholesomelotusfertility. Don't forget to check out Michelle's new book, The Way of Fertility!
Want to make cycle tracking easy? Grab a TempDrop for 12% off with the code KELSEYTD! Coupon code can be stacked on any major promotions. Learn more at http://www.tempdrop.com/discount/KELSEYTD
 

In this episode, Dr. Kelsey discusses the importance of seeking a fertility clinic referral sooner rather than later. She explains the guidelines for when to seek a referral based on age and duration of trying to conceive. Dr. Kelsey emphasizes the need for a comprehensive assessment of both partners and the benefits of getting physical and partner assessments done at a fertility clinic. She also highlights the importance of considering other aspects of health, such as nutrition, supplements, lifestyle, stress, and mental-emotional health, which may not be addressed at the clinic. 
 
Grab a copy of Fertility Labs 101 for just $17 to get an understanding of what labs to advocate for and the optimal levels you want to see at https://ttc.kelseyduncan.com/fertility-labs
 
This episode is sponsored by Needed. Check them out at thisisneeded.com and use the code DRKELESY for 20% off your first order.
 
Ready for more fertility support that is taking a whole-body and evidence based approach? Apply to work with me at https://downloads.kelseyduncan.com/results