Fitness Racing Podcast UKHXR

This week on a bumper episode of the show we preview the Elite 15 races and also some of the other stories heading into Nice. We are joined by Dave Claxton from the OFX Podcast and Emma Waring from Team Myzone.
We cover all 30 contenders via snake draft format and give you our thoughts on who you should look out for. We also look towards the first ever HYROX Mixed Relay Champs.
Follow our guests on Instagram
Emma - @emso7_uk and @team.myzone
Dave - @ugly.dave and @obstacle_fitness_x
 
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

This week we are joined by Team England members Michael “Sandy” Sandbach, Kate Davey, Jake Williamson and Zara Piergianni. We find out more about the team selection and how the team is feeling about this coming weekend.
We also consider how each of the athletes is preparing for their individual races and what their plans are at the weekend. All this and a whole lot more including a debate about crumpets.
Follow the athletes on IG:-

Sandy - @sandy6000
Kate - @precisiongolfkate
Jake - @jakewilliamson
Zara - @coachedbyzara

Todays episode is brought to you in partnership with CyCamps. Use code UKHXR50 at https://cycamps.com/ to save £50.00
Find out more about us  by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do

This week on the show we are joined by Danny Rae and Zoe Hague. Their first taste of HYROX was watching the World Championships in Manchester last year. Since that point they have been hooked, notching up an impressive number of races and podiums.
We discuss their journey and the races they have done. We also consider how important it is to experience HYROX in whatever way works best for you. This includes how you find time for your training and how you plan your race.
We also chat about how HYROX has become a family affair for them and what their plans are for the World Championships and beyond.
Follow our guests on Instagram
Danny - @dannyraehybrid
Zoe - @zoehague
Zoe’s YouTube channel - https://www.youtube.com/@zoehague
Todays Sponsor is Immerse Recovery | Cold Water Therapy
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

In this episode we speak to Eddie Dier from HYROX UK. We discuss how the planning of the event and how the event went on the day.
 
We also consider how the debut of Youngstars went and whether we will see it at other events.
 
Finally we look to the future by considering the upcoming world championships and the 24/25 U.K. season.
 
For the latest HYROX U.K. news check out the HYROX website at The Fitness Competition for Every Body | HYROX
 
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

This week we are joined by Team Ireland members Dena & Tom Hogan, Barry Watkins and Ellevyn Irwin. We find out how the format will work and how Team Ireland was selected.

We also deep dive into the members backgrounds and consider how Team Ireland have been planning their training ahead of the big show. All this and the usual good craic that happens when the Hogan’s are on the show.

Follow the athletes on IG:-

Dena - @denahogan1
Tom - @hogan.tom
Barry - @barry__watkins
Ellevyn - @ellevynirwin

Team sponsors
@planet__ram
@oneillssportswear
@ellevynphysio
Find out more about us  by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do

This week on the show we have Antje and Rob. In 2020, Antje was recommended by her doctor to take up Triathlon. As part of her training Antje met Rob who runs Crossfit Mallorca. This led to her finding HYROX and within 18 months she found herself as one of the Sports Elite racers.
Listen as we chart her journey and also her thoughts on missing Cologne to take on Anaheim this weekend. We also consider some of the big questions in the sport such as the transition from Crossfit to HYROX and why, so far, few Crossfit athletes have dominated HYROX like some expected them to. All this and much much more.
Find our guests on Instagram
Antje - @antje.sports
Rob - @robgetsripped
Crossfit Mallorca - @crossfitmallorca
 
Find out more about us  by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do