Gay Men Going Deeper Gay Men Going Deeper

In this episode, we are discussing the intriguing topic of self-disclosure and its role in fostering genuine connections. Self-disclosure, the art of revealing personal information about yourself to others,  shapes our relationships on various levels. 



Join us as we explore the psychology behind self-disclosure, its benefits, risks, and the delicate balance required for meaningful communication. 



Some of the topics we’re covering in today’s episode:




Knowing what to share and what not to share



The fear of being seen



Vulnerability hangovers



Building trust and intimacy 



How we practice self-disclosure 



How to maintain boundaries 



Coming out as an act of self-disclosure




If you’re wanting to enjoy richer, more fulfilling connections in both personal and professional spheres, this episode is for you!



Today's Hosts:




Michael DiIorio



Matt Landsiedel



Reno Johnston






Support the Show - viewer and listener support helps us to continue making episodes



- CONNECT WITH US -




Watch podcast episodes on YouTube



Join the Gay Men's Brotherhood Facebook community



Get on our email list to get access to our monthly Zoom calls



Follow us on Instagram | TikTok



Learn more about our community at GayMenGoingDeeper.com




- LEARN WITH US -




Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.



Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.



Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.



Take the Attachment Style Quiz to determine your attachment style and get a free report.

In this episode, Matt speaks with vocal coach, producer, and artist Javier Wallis about finding and releasing the voice to foster a deeper capacity for self-expression. They unpack ways to unlock the voice through facing the fears and blockages many of us have about expressing ourselves. 



Come spend an hour with Matt and Javier and learn some of the powerful benefits of vocal expression and how it can lead to profound transformation, healing and empowerment. 



The concepts and questions we explore in this episode are:




How vocal expression supports self expression



How to find and release your voice



The blocks to self expression



The benefits of vocal expression



The benefits of vocal coaching 




Today’s Guest: Javier Wallis




Instagram



TikTok






Support the Show - viewer and listener support helps us to continue making episodes



- CONNECT WITH US -




Watch podcast episodes on YouTube



Join the Gay Men's Brotherhood Facebook community



Get on our email list to get access to our monthly Zoom calls



Follow us on Instagram | TikTok



Learn more about our community at GayMenGoingDeeper.com




- LEARN WITH US -




Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.



Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.



Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.



Take the Attachment Style Quiz to determine your attachment style and get a free report.

In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret.



Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret. 



Join us as we explore the universal experience of making mistakes, forgiveness, self-forgiveness, and the power of moving forward with resilience



Some of the topics we’re covering today are:




What’s the difference between guilt and regret



How to handle making mistakes in your life and relationships



Dwelling on past mistakes vs. healthy self-reflection



Step-by-step process to help you move on



Letting yourself down



Mistakes as learning opportunities



Acceptance and forgiveness 




With personal anecdotes and expert insights, this episode delves into the intricate layers of shame, remorse, and self-reflection.



Today's Hosts:




Michael DiIorio



Matt Landsiedel



Reno Johnston






Support the Show - viewer and listener support helps us to continue making episodes



- CONNECT WITH US -




Watch podcast episodes on YouTube



Join the Gay Men's Brotherhood Facebook community



Get on our email list to get access to our monthly Zoom calls



Follow us on Instagram | TikTok



Learn more about our community at GayMenGoingDeeper.com




- LEARN WITH US -




Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.



Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.



Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.



Take the Attachment Style Quiz to determine your attachment style and get a free report.

Financial empowerment is your ability to take control of your finances, make informed decisions, and effectively manage your resources to achieve your goals and improve your overall well-being. 



Unfortunately, many people are holding onto limiting beliefs and habits around money that create stress, and leave you feeling disempowered.



In today’s episode, Michael speaks to Personal Finance Coach, CPA, and TedX Speaker, Michael Kim, to guide you toward financial empowerment. Some of the topics they’ll cover are:




The unique financial challenges gay men face 



How financial literacy enables you to take greater control of your life 



The impact of financial stress on your mental health and relationships



How does your financial situation impact your ability to be authentically you



Dealing with shame and inadequacy around income, debt, and finances 



Understanding the influence of your personal money narrative on your financial outlook



Strategies for improving your personal financial situation




Join us for an inspiring discussion on empowering yourself to achieve greater security and unlock opportunities, enabling you to live the life you truly desire.



Today’s Guest: Michael Kim




Instagram




Related Episode: Money Mindset




YouTube






Support the Show - viewer and listener support helps us to continue making episodes



- CONNECT WITH US -




Watch podcast episodes on YouTube



Join the Gay Men's Brotherhood Facebook community



Get on our email list to get access to our monthly Zoom calls



Follow us on Instagram | TikTok



Learn more about our community at GayMenGoingDeeper.com




- LEARN WITH US -




Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.



Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.



Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.



Take the Attachment Style Quiz to determine your attachment style and get a free report.

In this episode, we explore the profound power of self-compassion on our emotional well-being. As we share our own experiences and favorite lessons on this topic, you will discover what self-compassion truly means and practical ways to integrate it into your daily life.



Some of the topics we cover in this episode:




What does self-compassion entail exactly?



The different types of self-compassion



Why it can be hard to practice at times



The significance of embodiment 



The role of your inner-dialogue 



Re-writing critical narratives



Healing shame 



The impact on your self-confidence 



Ways to practice self-compassion  




If you are looking for practical ways to process emotional pain, while acknowledging and overcoming barriers that hinder self-love and acceptance, this episode is for you.



Today's Hosts:




Michael DiIorio



Matt Landsiedel



Reno Johnston






Support the Show - viewer and listener support helps us to continue making episodes



- CONNECT WITH US -




Watch podcast episodes on YouTube



Join the Gay Men's Brotherhood Facebook community



Get on our email list to get access to our monthly Zoom calls



Follow us on Instagram | TikTok



Learn more about our community at GayMenGoingDeeper.com




- LEARN WITH US -




Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.



Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.



Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.



Take the Attachment Style Quiz to determine your attachment style and get a free report.

In this episode, Matt speaks with Intuitive Energy Healer, Scott Clover about the subconscious mind and healing. Scott shares his wisdom on how to evoke the childhood imagination for healing past victimhood so we can move forward into self-esteem. Scott explains how to speak to the body for healing and also shares tips and a few experiential exercises to use to prepare the subconscious mind for transformation. Come learn how to practice self-acceptance and forgiveness for yourself through self-compassion and subconscious healing techniques through an intuitive lens.



The concepts and questions we explore in this episode are:




What is the subconscious mind?



Childhood trauma and the impact on the subconscious mind



The stories we tell ourselves as adults can block healing the inner child



Explore empathy, intuition, and hypervigilance in relationship to childhood trauma



How do we evoke the childhood imagination and why this help us heal?



Somatic Semantics®  - How do we speak to our bodies and what is our body is trying to tell us?



How can we start to understand the language of the body and the subconscious mind, and how it relates to trauma release so we can heal from our past?






Support the Show - viewer and listener support helps us to continue making episodes



- CONNECT WITH US -




Come to our monthly Connection Circles



Get on our email list to get access to our monthly Sharing Circles



Join the Gay Men's Brotherhood Facebook community



Follow us on Instagram | TikTok | YouTube



Learn more at GayMenGoingDeeper.com




- LEARN WITH US -




Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.



Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.



Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.



Take the Attachment Style Quiz to determine your attachment style and get a free report.